How to avoid dandruff

Woman brushing hair

First of all, you need to determine whether it is normal dandruff or a scalp dandruff disorder. Scalp dandruff is characterised by shiny and unevenly sized white particles. It usually affects people with oily scalps.

In the case of dry scalp, fine and uniformly sized skin particles detach from the scalp.

 

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Which colour suits me?

Clothes on the clothesline

Everyone wants to look good, and an important part of looking good is wearing clothes in the right colour for your type. The best way to find the right colour for you is to divide it into winter, summer, spring and autumn types. Everyone on us fits into at least one of these categories. The type is determined by skin, eye and hair colour.

 

How do you determine the colour types and find the right colour for your type?

 

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What helps the body during the menopause

Smiling woman

Around a third of women suffer from symptoms during the menopause. The risk of cardiovascular disease and osteoporosis increases during this phase.

It is therefore important to supply the body with vital substances in order to minimise the side effects of the menopause.

What is particularly important for the body during the menopause?

 

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