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Additives in bath water can have a targeted effect on the body. Flavoured additives have an effect on the respiratory tract and the senses, while the ingredients have an effect on the skin.
One of the best bath additives is salt. In addition to salt baths, herbal additives are usually used for bathing.
Respiratory gymnastics is a form of physiotherapy. A distinction is made between chest breathing, flank breathing and back breathing, in which the back sections of the ribs are moved by breathing in a prone position.
Targeted, one-sided treatment of parts of the body is known as a poultice. A poultice usually involves 3 cloths: a large, absorbent linen cloth that lies on the body, a thinner, air-permeable intermediate cloth and a larger, warming flannel or woollen cloth.
Life is dependent on oxidation processes, so we cannot live without oxygen. In a state of acute oxygen deficiency, the body is artificially supplied with oxygen to speed up recovery, e.g. in cases of pneumonia, smoke inhalation, damaged respiration and during anaesthesia.
The right toothbrush makes a difference, say dentists. A good toothbrush has lots of soft bristles, preferably slightly rounded. Bristles with sharp ends can injure the gums. The wrong toothbrush will not only not clean your teeth properly, but can also damage the enamel that protects the tooth.
Different climatic conditions have an effect on the organism. A change of climate stimulates the body to fight diseases. Depending on the climate, a change of climate can have a stimulating or gentle effect (stimulating climate and gentle climate).
Showering not only cleans and refreshes, but is also healthy. Various shower applications can stimulate the circulation and make the body more resilient.
The stress and hectic pace of everyday life mean that many people have lost the ability to breathe healthily and rhythmically. They tend to breathe irregularly, intermittently, superficially and tensely.
Healthy and regular breathing plays an important role in well-being and health. This is why so-called therapeutic breathing is used as an additional therapeutic measure against many physical complaints and illnesses.
Certain foods have the power to protect the heart. They prevent arteriosclerosis and counteract cell-damaging free radicals, combat high cholesterol and keep the heart healthy.
A foot bath can have different effects depending on how it is used. Not only the feet themselves, but the whole body benefits from a correctly applied foot bath.