The gnarled ginger root has played a major role in Asian medicine for centuries, especially in relation to the digestive organs. Today we know that ginger also fights inflammation. Ginger reduces...

Too much alcohol is harmful to your mind and health. To live a healthy and happy life, try to keep your alcohol consumption to a minimum. Simply drinking less alcohol is often easier said than done, so here are a few tips for you on what habits you can change so that you do not consume more than the healthy amount of alcohol.

(more…)

Nosebleeds occur in the most unlikely situations and can sometimes be quite embarrassing, but also frightening, when a sudden gush of blood comes out of the nose. Usually relatively little blood comes out of the nose, but it seems like several litres when the tissues turn blood-red in a few seconds. But don't panic, nosebleeds can usually be stopped within a few minutes. Here are some effective methods to stop nosebleeds:

(more…)

If you get caught by a jellyfish, it can be quite painful. To alleviate the pain, you can rub the affected area with high-proof alcohol (e.g. vodka), preferably a...

Attention deficit hyperactivity disorder (ADHD), also known colloquially as fidget spinner syndrome, is one of the most controversial disorders today. There are many theories, unanswered questions and few treatments for ADHD. Instead of medication, feeding a hyperactive child is a good place to start.

(more…)

More and more people are suffering from food allergies. Knowing how to react in the event of an acute allergy shock can mean the difference between life and death in extreme cases.

(more…)

Although the causes of mental illnesses such as Alzheimer's and dementia are largely unknown, studies show that lifestyle and diet play a major role in protecting against mental decline.

This will keep your brain fit and protect you from cognitive diseases.

(more…)

Mucus in the upper airways can have asthma-like symptoms. The accumulation of body fluid and mucus in the lungs or bronchial tubes feels like a stone on the chest.

(more…)

For acute or chronic back pain or arthritis, a pain-relieving bath will help. Add approx. 250ml mustard to the bath water and mix well. Relax in the bath water for 15 minutes. If you are currently...