Liver cirrhosis
The liver detoxifies the body by washing toxins out of the blood. It plays an important role in metabolism.
Avoiding stress during pregnancy
Of course, you should always look after your health, but during pregnancy it is twice as important to keep your body and mind healthy, as you are also responsible for your baby. Health is not just about healthy eating, your emotional life and therefore your stress levels are also essential during pregnancy.
Nuts reduce the risk of cancer
Pistachios as a regular part of the diet can reduce the risk of cancer. Pistachios contain high levels of vitamin E in a form known as gamma-tocopherol. This is directly linked to reducing the risk of some types of cancer.
Green tea against glaucoma
There has long been speculation as to whether green tea protects the eyes from disease. A recent study in Hong Kong proves it. The study tested whether the protective substances in the tea are actually able to penetrate the eye tissue to achieve their effect.
Vital: the right balance of acid and base in the diet
Living matter functions best at a neutral pH value of 6.8 to 7.0. Human saliva, blood and small intestine are alkaline, i.e. they have a pH value between 7 and 14. Stomach acid, intestine and urine are acidic, i.e. they have a pH value below 7.0.
What helps against depression
Depression can affect people of all ages. Depression does not manifest itself in the same way in all people, as there are many different stages of this illness. There is no guaranteed cure for depression, but by following some lifestyle guidelines, the symptoms of depression can be cured.
Lose weight with quality
There is an expression that says "you are what you eat", and it couldn't be truer. Not only are health and appearance affected by what we eat, even feelings and thoughts change accordingly.
Signs of a miscarriage
In around 10% of all pregnancies, the expectant mother suffers a miscarriage. In addition, there are unnoticed miscarriages in women who do not even know they are pregnant. The most dangerous time for miscarriages...
Symptoms for diabetes type 2
Type 2 diabetes is one of the most common diseases of civilisation. Diabetes 2 is usually caused by obesity and an unhealthy lifestyle. Diabetes can cause serious damage to the body, especially if it remains unrecognised and untreated.
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