Of course, healthy eating and exercise play the main role in keeping the body healthy and thus how quickly one ages externally and health-wise. But it is also the little things that contribute to the ageing process that you are not so aware of. If you want to stay young longer, you should work on these habits:

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Smoking makes you ugly: Smoking is the surest way to look older. Besides health aspects, long-term cigarette smoking changes the appearance of skin, teeth and hair in a way that can take years off your...

Almost everyone goes through a phase in their youth in which acne and pimples spread particularly easily on the face. The cause of skin blemishes is probably due to hormonal changes.

Anti-wrinkle creams are many, but which one works best? Here are some tips on choosing the right anti-ageing cream.

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Dandruff is caused by dry or diseased scalp, eczema, psoriasis or fungal diseases. Typical anti-dandruff shampoos contain zinc, which is effective against bacteria and fungi, tar and selenium sulphide, which slow down the growth and death of skin cells, and salicylic acid, which loosens dandruff so that it is easily washed away. For those who prefer to use simple remedies for dandruff: here are some home remedies.

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Skin care is sensible and important, but nothing provides the skin with nutrients better than what you eat. From the inside out, these foods provide the skin with valuable minerals and vitamins, making it naturally beautiful.

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Not every hair type should be washed daily. It also depends on the shampoo used, because some shampoos are not suitable for daily hair washing. The most important thing for beautiful hair is to choose the hair care product not only according to the hair type, but also according to the scalp type.

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When piercings smell bad: if there is a bad smell from a piercing, there are bacteria in the opening. Bacteria can colonise around the piercing by infecting the wound....

Pimples, redness and inflammatory swelling on the face always appear when you least need them. This is how you can soothe your pimples in just a few minutes: Who hasn't experienced...