Coffee was once blamed for triggering various diseases. Today, we know that coffee has many health benefits and can be a real miracle cure.

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It is not uncommon for people to gain weight for seemingly no reason or to find it difficult to lose weight despite a strict diet. Even if even experts cannot give one hundred percent reasons why some medicines make people fat, it is nevertheless a fact that some tablets can be bad for the figure. 

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Bad habits are those that make us ill and prevent us from being happy. Even if you've been living unhealthily your whole life, it's never too late to change. Here are the ten worst habits you should break.

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After an extensive and excessive meal or a downright binge eating, the guilty conscience and the desire to make up for the sin committed inevitably come up. Unfortunately, the drastic countermeasures after the binge often fail and backfire. Here are the most common mistakes to avoid after overeating:
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If you get up in the morning tired and exhausted, it's hard to find motivation. For a quick energy boost, many people turn to junk food and sweets and tend to overeat. Here are some useful tips on how to start the day with more energy, in a healthy way.
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A surgical reduction of the stomach causes drastic weight loss in extremely overweight patients by changing certain bodily functions in many ways.
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Despite thorough tooth brushing, many people suffer from tooth decay and gingivitis. This is often less due to a lack of dental care than to common misconceptions about oral hygiene. Here are the five most common misconceptions about dental care:
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Fitness centres and muscular athletes like to recommend protein-rich foods for rapid muscle building. This advice from experts is often misinterpreted.
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More and more people are unaware of the risk of certain diseases because they hardly know about them. They forget that the only reason the diseases hardly occur any more is because they are vaccinated against them. If immunisation is neglected, the diseases can quickly resurface.
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