Coffee against Alzheimer's
Coffee as prevention for Alzheimer's
Several studies indicate that drinking coffee regularly from the age of 30 to 40 can protect against Alzheimer's and dementia in old age or delay the development of the disease.
introvert
Introverts in an extroverted world
There are as many introverts as extroverts in society, but due to the nature of both sides, we seem to live in a world of extroverts. Extroverts stand out everywhere introverts stay in the background, yet they are there. The biggest challenge for an introvert is not to feel like an outsider in their own society.
Treats for cat
Homemade treats for cats
If you want to offer your cat something special, you can make your own delicious rewards with simple recipes. It's cheap, fun and you know what's in it. Here are some recipes for cat treats:
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Kitchen and household
How do you get the man to help around the house?
There is still a certain lack of understanding between men and women in their daily lives together. The woman often feels that she does the housework alone while the man lounges on the couch. Conversely, the man sees himself as a hard-working breadwinner and feels that he deserves a rest after the working day. Each couple can only decide for themselves who works more than the other. However, if both partners work full-time, it seems fair that both should help out equally in the household. How do you motivate him to do more around the house?
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Conversations
Silence is golden, learn to bite your tongue
Many people feel uncomfortable with pauses and silences, which is why they often speak before they have thought things through well enough. To avoid being drawn into unwanted commitments by overzealous comments, you can learn to bite your tongue. You will realise that it is often better to say nothing or less.
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Perfectionist child
How can you tell if a child is a perfectionist?
Being a perfectionist has good and bad sides. It is important to educate and encourage children who are prone to perfectionism properly so that they do not suffer from the negative effects and bring their perfectionism to success and fulfilment.
What are the signs that a child is a perfectionist?
Perfectionism
Perfectionism as friend and foe at the same time
Striving for perfection seems to be a good thing on the surface, because perfectionism helps with planning, organising and achieving goals. However, perfectionism can have negative consequences. Teachers and parents of children with a tendency towards perfectionism should encourage the child but try to protect them from these negative effects.
Friends and friendship
How to deal with it when a friendship becomes too one-sided
A friendship thrives on equal give and take. If a friend has to put significantly more effort into the friendship to keep it alive, something is wrong. If a friendship has become one-sided, you shouldn't just accept it, but actively do something about it.
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