As parents, we want children to grow up not only healthy, but also environmentally conscious. If the parents are already vegetarians, it makes sense to raise the children vegetarian as well. A growing body can also obtain all the nutrients it needs from a vegetarian diet if it is fed properly.

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Young children do not yet understand that water from the tap costs money. They understand the concept of environmental protection even less. When they discover that you can turn a tap on and off, it often turns into an entertaining but very annoying game for the parents. To prevent children from being wasteful with water, you need to explain it to them in a language they can understand at their age.

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Particularly during the last trimester of pregnancy, sufficient exercise in the fresh air is recommended in addition to a healthy diet. Fitness has a twofold benefit for the expectant mother.

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During the last three months of pregnancy, many women notice a significant difference in their breathing. Shortness of breath during pregnancy is completely normal.

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