Sport
Preventing sports injuries through proper warming up
A large number of all sports injuries occur due to inadequate warming up of muscles and tendons, ergo: could be avoided. How do you warm up the muscles properly before sport?
Black coffee
Black coffee is healthier
It is now proven by studies that coffee is good for the metabolism and has other positive effects on the body. However, the effect is inhibited by milk in coffee.
How to be a good Facebook friend, the 10 rules for Facebook
It's great to share your life with your friends and acquaintances and to be a part of theirs. But don't make the typical Facebook mistakes that annoy your friends. More importantly, be a good Facebooker yourself so that your friends like your posts.
What causes calf cramps?
Many people suffer from sudden, very painful calf cramps, which occur especially often at night and make relaxed sleep impossible. How do these calf cramps occur and what can be done about them?
Cigarette in the hand
Smoking makes you ugly, what effects does smoking have on appearance?
Smoking makes you ugly: Smoking is the surest way to look older. Besides health aspects, long-term cigarette smoking changes the appearance of skin, teeth and hair in a way that can take years off your...
Credit cards
How can magnetic stripes on cards be demagnetised?
From credit cards, EC cards and hotel key cards to membership cards, there are many cards whose key data is stored on a magnetic strip. If this magnetic strip is damaged, the computer can no longer recognise the card and has no access to the information. How do magnetic strips get damaged?
Dog licking his paw
Causes of red foot pads in dogs
Certain skin diseases result in red paws in dogs. The paws are often very itchy, so that the dog constantly licks its feet. Here are some typical causes of skin diseases...
Athletes
Medicine cabinet for athletes
As an active athlete, you can quickly pull a muscle, sprain a joint or get abrasions. In order to help yourself quickly and specifically, an athlete should always have the most important bandages and medicines at hand.
How to read the package insert of medicines correctly
Package inserts are written in a complicated way due to the laws on medicinal products. Unfortunately, this means that consumers often do not know how to understand the intake, dosage or side effects. Here is some help on how to interpret the package inserts of medicines correctly.
Eating disorders
The most common eating disorders
Appearance is very important in our society. Especially during adolescence, eating disorders therefore often occur, which can become an addiction and a serious, life-threatening illness. A distinction is made between bulimia, anorexia and binge eating.
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