
Ingredients for apple smoothie with maple syrup
400 g apple sauce
200 ml cider
200 ml orange juice
2 tablespoons maple syrup
½ teaspoon of grated nutmeg
½ teaspoon cinnamon
Preparation
Chill the apple sauce, cider and orange juice in the fridge the night before.
Puree all the ingredients in a blender.
Pour into glasses and serve immediately.
