According to Rudolf Steiner's teachings, anthroposophical medicine divides the human body into the physical body, the etheric body, the astral body and the ego body. The subdivision corresponds to the elements water,...

Allergens are substances of plant or animal origin that cause an allergic reaction in humans. There are different types of allergens: Inhalant allergens, ingestion allergens, contact allergens and injection allergens. Inhalation allergens can, for example...

  Sleeping. Resting and sleeping is good during pregnancy, but from the 5th month onwards you should no longer lie on your back. The weight of the embryo puts pressure on the blood vessels...

In the case of burns and scalds, immediately place the affected area under cold running tap water and cool for at least 10 to 15 minutes. After thorough cooling, cover the sore area with a sterile burn compress.

If an open wound comes into contact with non-sterile objects, bacteria get into the blood and can cause an infection. Hygiene is therefore very important. To prevent an open wound...

Getting enough restful sleep is essential to stay healthy. Stress and worries sometimes keep us from this important source of strength. We toss and turn in bed for hours on end, brooding and not finding sleep the harder we try.

You can do this to help you fall asleep better:

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The six simple rules to prevent a hangover. Preventing hangovers before drinking alcohol: 1. drink on a full stomach. A well-filled stomach does not absorb the alcohol as...