Health

When stress goes to your head

Stress headaches

One in six people suffer from tension headaches almost every day, which are caused by too much stress and anger.
Daily stress puts a strain on physical, mental and emotional health. The tension built up in the muscles means that the heart has to work harder to keep the blood circulation going. Stress causes people to unconsciously tense the muscles in their shoulders, back and neck, which disrupts the flow of blood to the brain.

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