A vegetarian and healthy dish that is particularly quick and easy to prepare. This recipe is ideal for singles.

Preparation time about 15 minutes

Ingredients for the cream of pea soup for one portion

1 potato
300 g peas, deep-frozen
1 ½ cups of water
1 teaspoon vegetable stock
2 onions
2 teaspoons butter
Salt and pepper
1 slice of bread
1 tablespoon of crème fraîche

Preparation:

Dice the peeled potato and place in a pan.

Pour the vegetable stock and water over the potato cubes.

Add all but 2 tablespoons of the peas to the vegetable stock.

Simmer over a low heat for about 10 minutes.

Cut the slice of bread into cubes.

Cut the onions into rings.

Fry the onion rings and bread in a pan with the butter.

Remove the soup from the heat and stir in the crème fraîche.

Blend with a hand blender until the soup is smooth.

Flavour with salt and pepper.

Pour the cream of pea soup onto a soup plate and garnish with the fried bread, onion rings and the remaining peas.

 

 

Contains about 460 kcal.