Banana bread is a delicious and healthy alternative to conventional bread. Banana bread not only tastes delicious, but is also healthy. It is especially good for children.
Here is the recipe for a delicious, sweet banana bread.
Preparation time: 90 minutes
Ingredients for one banana bread:
2 eggs
220 g sifted flour
2 teaspoons baking powder
¼ teaspoon baking soda
½ teaspoon salt
40 g vegetable oil
85 g sugar
3 bananas
Instructions:
- Preheat the oven to 180 degrees.
- Beat the eggs in a bowl with a hand mixer.
- Mix the flour, baking powder, baking soda and salt in a medium-sized bowl.
- Place the oil and sugar in a large bowl and whisk well until frothy.
- Add the eggs to the mixture and mix well.
- Finely mash the bananas with a fork.
- Add the flour mixture and mashed banana alternately to the mixture and stir well.
- Pour the finished dough into a bread tin and bake for about 70 minutes.
- Remove the banana bread from the baking tin and leave to cool.
Makes about 16 slices of bread.
Nutritional information per slice:
145 calories
2 g protein
5 g fat
24 g carbohydrates
1 g dietary fibre
27 g cholesterol
155 mg sodium
37 mg calcium
0.8 mg iron
