Sand in the eye: How do you get sand out of your eyes? Even a single grain of sand in the eye can be quite painful and can lead to even more painful eye inflammation and scratches.

In addition to initial morning sickness during the first three months, pregnancy can become more and more of a burden the bigger your belly gets. The most common complaints include heartburn, stretch marks, back pain, swollen feet, fatigue and varicose veins. Every pregnant woman is grateful for support, so here are a few tips on how to make the long months of pregnancy easier.
(more…)

A balanced diet with a healthy balance of carbohydrates, fats and protein is not only important for diabetics in order to keep blood sugar levels stable. Diabetics therefore often have to eat between meals, which is why it is particularly important to make healthy snacks a habit. Here are a few snack ideas that are not only healthy, but also help to keep blood sugar levels stable.
(more…)

In today's stressful and fast-paced world, tense nerves and nervousness are part of everyday life. Constant stress on the nerves can lead to heart disease, high blood pressure, depression or stroke, which is why it is important to consciously calm the nerves on a regular basis. It is not necessary to take medication to calm the nerves, as there are many natural ways of self-therapy.
(more…)

If you want to lose weight, you have to consume more calories every day than your body consumes. This is a simple formula. This calorie deficit can be achieved through dieting and/or exercise. However, it is helpful to know how many calories you actually consume during physical exertion.
(more…)

Wart removal at the doctor's is not particularly pleasant. Before you have your wart cut out, you can at least try the tape method to see if it works for you. After all, removing warts with tape has a success rate of 85%.
(more…)

In a healthy body, the pancreas produces insulin, which converts glucose added to the body into energy. In type 1 diabetes, the pancreas does not produce enough insulin, and in type 2 diabetes, the body produces insulin but is unable to convert it properly. Without the conversion into energy by insulin, the glucose stays in the blood and the blood glucose level rises. Too high a blood sugar level can lead to organ damage in the long run.
(more…)

The blood sample for a blood test must be taken on an empty stomach, as the results can be falsified depending on what you eat or drink beforehand. After ingestion, the body processes the components of the food consumed, which circulate through the bloodstream.
(more…)

Pneumonia is an inflammatory infection of the lungs. In healthy people, pneumonia can be treated well, but it is still dangerous. Often pneumonia is not recognised and is carried over. People of all ages can get pneumonia, but children and older people are more susceptible.
(more…)