lonchas de pepino en los ojos
salud de los ojos

Como proteger los ojos y la vista

lonchas de pepino en los ojos
El ojo es un órgano que se usa mucho, pero puede que su forma de uso esté limitada a unas pocas tareas del mismo tipo. La vista espacial, en la que la pupila enfoca de manera tridimensional a unos objetivos, puede retroceder o no desarrollarse bien si no se practican bien la vista.

El ojo es un músculo y por tanto necesita entrenamiento para poder rendir al máximo sus funciones. Cuando no se entrena, no so puede llegar al potencial, y algunas funciones nunca se desarrollarán de forma idónea. Puede que incluso se produzcan problemas agudos, como migrañas y dolores de cabeza.
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Woman applying face cream
Woman does skin care

Choosing the right skin care product

Woman applying face cream
Natural, organic, gentle and tested without animal testing. Most skin care products from organic food shops and health food stores, but now also drugstores and supermarkets, are labelled as such. But how do I find the right skin cream for my skin?

Here are tips on how to find the best and healthiest skincare products to suit your skin type.
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Friends and money
Friends and money

Lend money to friends

Friends and money
What are the pros and cons of lending money to friends? Even if it seems like an obvious thing to lend your friend money, you should think twice before doing so, because many a friendship has broken down over money. It's not for nothing that they say friendship ends with money...
Here are some helpful questions that should be clarified before lending money in order to facilitate a decision and avoid irreparable damage to the friendship.
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Cash prescription
Cash prescription

Expiry date for prescriptions

Cash prescription
Recipe expired?
Medicines prescribed by the doctor are handed over on one of four different prescriptions, with which one normally goes directly to the pharmacy. Sometimes, however, a prescription is left lying around for a long time. The prescriptions, however, have a limited validity, depending on the type of prescription. The expiry date is not on the paper itself, so many patients do not even know that their prescription is not valid indefinitely.

Here are the four different types of prescriptions and their validity periods.
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flor con poland
flor roja con polen

Alergia,¿que es?

flor con poland
La alergia es una reacción preventiva del sistema inmunológico del cuerpo contra sustancias que son potencialmente dañinas para la salud del individuo. Afortunadamente, esas sustancias no suponen ningún riesgo real, porque no se trata de un virus peligroso, sino de sustancias inofensivas que no ponen en peligro al organismo en absoluto.
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Ginger root
Ginger root

Herbal first-aid kit

Ginger root
A good first-aid kit can alleviate many ailments while travelling with familiar products instead of being confronted with unfamiliar medicines in a foreign language.
The advantage of herbal medicines is that they are usually also well tolerated by children.
It is only important to protect the medication well from sunlight and heat when travelling.

Here are herbal remedies that belong in a well-stocked first-aid kit and alleviate the most common complaints.

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Man drinks water
Drink water if your mouth is dry

Dry mouth

Man drinks water
Dry mouth (xerostomia) is annoying and often painful. A healthy person produces around one and a half litres of saliva per day. If you eat predominantly dry food, the saliva becomes thinner, with watery food it becomes thicker. If saliva production is inhibited and the mouth is dry, it is difficult to speak, pronunciation becomes slurred, the tongue and oral cavity burn and the sense of taste is impaired. In other words: the quality of life is severely restricted. This does not have to be the case, there are simple remedies that help in most cases.
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