There is always a good reason to go on holiday. Certain signs show that you are ready for a holiday and overdue for a rest.

1. constant overtime. If you work too much and allow yourself little rest in between, you are well on the way to a classic burnout. People who regularly work overtime not only need time off, but also a positive outlook. A holiday gives a person something to look forward to.
Holiday recommendation: Hotel with spa, endorphin kick with white water rafting, surfing or skiing.

2. heartache. When a relationship has just ended, you need time to get over it. Fun with friends and a relaxing holiday will help the wounds heal more quickly.
Holiday recommendation: Party holiday with pool, shopping or casino.

3. unhealthy lifestyle. Stress and work often make it difficult to look after your health. A holiday that focuses on relaxation and health makes it easier to change your lifestyle at home.
Holiday recommendation: Holiday by the sea with yoga classes and sports entertainment.

4. overstimulation. You want nothing more than a moment of peace and quiet. The only thing that helps here is a solo holiday with plenty of time for self-discovery.
Holiday recommendation: Hiking holiday or holiday abroad where you don't speak the language.

5. you just run on autopilot. The same routine all the time quickly makes you feel old. An exciting holiday gives you a new perspective and the opportunity to change your life. The mind needs something to concentrate on one hundred per cent and to live spontaneously for the moment.
Holiday recommendation: Learn something new, for example deep-sea diving in a tropical paradise.

6. longing for home. A long absence from the place where you grew up awakens your curiosity to rediscover it.
Holiday recommendation: back to childhood memories and new contact with old friends.

7. constantly pale skin. Even with a high sun protection factor, your skin becomes radiant and beautiful on holiday. If your paleness doesn't change all year round, it's time to head south.
Holiday recommendation: sun, beach and sea.

8. no time for partner and family. The daily grind controls your life and neglects your relationship.
Holiday recommendation: Luxury holiday with shared activities.

9. no challenge. Challenges are the spice of life and keep the mind fit. Once you have everything in your life under control, it's time to leave your comfort zone and try something new.
Holiday recommendation: Physical relaxation and learning at the same time, for example learning the language of the holiday destination or taking a course.