![\"Woman](\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2009\/01\/schoene-haare.jpg\" "\\"beautiful")
With the following tips, you too can achieve shiny, silky and voluminous hair. Optimum hair care is just as important as vitamin intake. <\/p>\n
With the following tips, you too can achieve shiny, silky and voluminous hair. Optimum hair care is just as important as vitamin intake. <\/p>\n
How to care for your hair beautifully:
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Only wash hair once with shampoo, too much shampoo damages the hair. First wet the hair with lukewarm water, then massage in a small amount of shampoo thoroughly. <\/p>\n
Do not rinse too hot, hot water has a drying effect.<\/p>\n
Use shampoos for your hair type. If you're not sure what type of hair you have, ask your hairdresser for advice.<\/p>\n
Use a conditioner after shampooing that is also tailored to your hair type. It is best to buy shampoo and conditioner from the same brand.<\/p>\n
After rinsing, rinse again briefly with cold water to strengthen the hair's resistance and make it shiny.<\/p>\n
Do not rub wet hair dry with a towel, but gently squeeze out the water. <\/p>\n
Use a comb with widely spaced teeth or a hairbrush with rounded bristles for combing. Comb through very gently and do not pull at the hair.<\/p>\n
When blow-drying, use cold air and hold the hairdryer at least 15 cm away from your head.<\/p>\n
Be careful with the water quality: water that is too hard makes the hair dull. If the water is too hard, you can use shampoos with an anti-limescale formula or apply a dash of lemon juice to the hair before the final rinse.<\/p>\n
For grey hair, you can use a shampoo containing sage, which makes mature hair in particular shine.<\/p>\n
Make sure you get enough iron, vitamins H (biotin) and B1, zinc and pantothenic acid in your diet. Hair needs enough vitamins to be beautiful and shiny.<\/p>","protected":false},"excerpt":{"rendered":"
With the following tips, you too can achieve shiny, silky and voluminous hair. Optimum hair care is just as important as vitamin intake. How to care for your hair beautifully:<\/p>","protected":false},"author":1,"featured_media":877,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["877"],"_fgj2wp_old_id":["407"],"rank_math_focus_keyword":["so wird das haar sch\u00f6n"],"rank_math_analytic_object_id":["3080"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["so-the-hair-becomes-beautiful"],"_elementor_page_assets":["a:0:{}"]},"categories":[18],"tags":[],"class_list":["post-878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-schoenheit","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=878"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/878\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/877"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}