{"id":850,"date":"2009-01-12T16:40:52","date_gmt":"2009-01-12T15:40:52","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2009\/01\/12\/reis-mit-zucchini-und-curry\/"},"modified":"2009-01-12T16:40:52","modified_gmt":"2009-01-12T15:40:52","slug":"reis-mit-zucchini-und-curry","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/rezepte\/reis-mit-zucchini-und-curry.html","title":{"rendered":"Rice with courgette and curry"},"content":{"rendered":"

\"Rice
Exotic, vegetarian dish, quick and easy to prepare. Ideal for singles.<\/p>\n

Preparation time 30 minutes<\/p>\n

Ingredients for rice with courgette and curry<\/strong><\/p>\n

\u00bd cup rice
1 tablespoon sour cream
1 tablespoon lemon juice
Water
2 teaspoons curry powder
1 teaspoon sugar
Pepper
2 onions
1 banana
1 courgette
1 tomato
a little butter<\/p>\n

Preparation of rice with courgette and curry powder<\/strong><\/p>\n

Cook the rice in salted water and drain.<\/p>\n

In the meantime, mix the sour cream with the lemon juice, 3 tablespoons of water, curry, sugar and pepper.<\/p>\n

Chop the onions into small pieces.<\/p>\n

Peel and slice the banana.<\/p>\n

Dice the courgette and tomato.<\/p>\n

Fry the onions in a pan with butter.<\/p>\n

Add the banana slices and fry until golden brown. <\/p>\n

Add the courgette and tomato pieces and pour over the curry sauce. Simmer for about a minute.<\/p>\n

Serve the rice on a plate and top with the courgette curry.<\/p>\n

About 450 calories<\/p>","protected":false},"excerpt":{"rendered":"

Exotisches, vegetarisches Gericht, schnell und leicht zubereitet. Ideal f\u00fcr Singles. Vorbereitungszeit 30 Minuten Zutaten f\u00fcr Reis mit Zucchini und Curry \u00bd Tasse Reis1 Essl\u00f6ffel Schmand1 Essl\u00f6ffel ZitronensaftWasser2 Teel\u00f6ffel Currypulver1 Teel\u00f6ffel ZuckerPfeffer2 Zwiebeln1 Banane1 Zucchini1 Tomateetwas Butter Zubereitung von Reis mit Zucchini und Currypulver Reis in Salzwasser kochen und abtropfen lassen. Inzwischen Schmand mit Zitronensaft, 3 […]<\/p>\n","protected":false},"author":1,"featured_media":849,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["849"],"_fgj2wp_old_id":["393"],"rank_math_focus_keyword":["reis mit zucchini und curry"],"rank_math_analytic_object_id":["3094"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["rice-with-courgette-and-curry"]},"categories":[22],"tags":[],"class_list":["post-850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=850"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/850\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/849"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}