![\"Man](\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2009\/01\/schnupfen.jpg\" "\\"Sniffles")
A cold must be treated properly from the beginning so that the bacteria do not spread and cause sinusitis. <\/p>\n
A cold must be treated properly from the beginning so that the bacteria do not spread and cause sinusitis. <\/p>\n
This way you quickly get a clear nose again: After the nose has been cleared, about 15 minutes after using a nasal spray or nasal drops, inhalation baths can be used. The best are Vapour inhalations <\/strong>with eucalyptus oil, which promote the regeneration of the mucous membranes. <\/p>\n Special Nasal showers <\/strong>from the pharmacy rinse the nasal secretions out of the nose and moisturise the mucous membranes. Saline solution or seawater is used for rinsing.<\/p>\n To the Blowing your nose <\/strong>Only use paper tissues that are thrown away immediately afterwards. This reduces contact with the germs and prevents re-infection. The immune system must be rebuilt and strengthened during a cold. Important for strengthening the Defence forces <\/strong>are sufficient sleep, a vitamin-rich diet (fresh fruit and vegetables) and plenty of fluids. It is best to drink plenty of herbal teas and fresh fruit juices.<\/p>\n Who Fever <\/strong>should make sure they are always warm. Don't wrap up too warm that it gets uncomfortable, as this will cause your body temperature to rise.\u00a0 \u00a0<\/p>","protected":false},"excerpt":{"rendered":" A cold must be treated correctly from the outset to prevent the bacteria from spreading and causing sinusitis. This way you can quickly get a clear nose again:<\/p>","protected":false},"author":1,"featured_media":827,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["827"],"_fgj2wp_old_id":["382"],"rank_math_focus_keyword":["wie wird man schnupfen schnell wieder los"],"rank_math_analytic_object_id":["3105"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["how-to-get-rid-of-a-cold-quickly"]},"categories":[12],"tags":[],"class_list":["post-828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesundheit","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=828"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/828\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/827"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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Nasal sprays <\/strong>and Nose drops <\/strong>cause the nasal mucosa to swell. If the mucous membranes are swollen, they provide a breeding ground for bacteria. Nasal sprays should be used consistently every 6-8 hours, even before the nose becomes blocked again. However, only put one spray in each nostril at a time so that the nasal mucous membranes do not dry out. A nasal spray containing dexpanthenol is good for preventing the mucous membranes from drying out.<\/p>\n
Only blow gently through one nostril at a time so that there is not too much pressure in the sinuses.<\/p>\n