{"id":716,"date":"2008-11-24T17:15:12","date_gmt":"2008-11-24T16:15:12","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2008\/11\/24\/gemuese-als-snack-fuer-kinder\/"},"modified":"2008-11-24T17:15:12","modified_gmt":"2008-11-24T16:15:12","slug":"gemuese-als-snack-fuer-kinder","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/rezepte\/gemuese-als-snack-fuer-kinder.html","title":{"rendered":"Vegetables as a snack for children"},"content":{"rendered":"

\"Vegetable
Vegetables are important for a healthy diet, but some children don't like to eat vegetables. But you can make vegetables palatable to them as a tasty snack.
How to make delicious vegetable snacks for children.
\n
\n
Preparation time: about 10 minutes<\/p>\n

Ingredients for one portion of vegetable snacks:<\/strong><\/p>\n

1 green, yellow or red pepper
1 bunch celery
1 carrot
Yoghurt salad dressing<\/p>\n

Instructions<\/strong>:<\/p>\n

Cut the peppers in half and remove the seeds. One half will serve as the skin. Cut the other half of the pepper into thin strips.
Cut the carrot into thin strips about 10 cm long.
Also cut the celeriac into thin 10 cm strips.
Pour a little salad dressing into the pepper bowl.
Place the celery, carrot and pepper strips in the pepper bowl.
The pepper bowl can now be placed on the table. Each vegetable strip can be dipped in the salad dressing and then eaten. Once all the strips have been eaten, you can eat the bowl too!<\/p>\n

Nutritional information per serving:<\/strong><\/p>\n

93 calories
3 g protein
1 g fat
22 g carbohydrates
4 g dietary fibre
0 mg cholesterol
98 mg sodium
71 mg calcium
0.7 mg iron<\/p>","protected":false},"excerpt":{"rendered":"

Gem\u00fcse ist f\u00fcr eine gesunde Ern\u00e4hrung wichtig, doch manche Kinder essen nicht gern Gem\u00fcse. Doch man kann ihnen das Gem\u00fcse als leckere Zwischenmahlzeit schmackhaft machen.So macht man leckere Gem\u00fcsesnacks f\u00fcr Kinder.<\/p>","protected":false},"author":1,"featured_media":715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["715"],"_fgj2wp_old_id":["332"],"rank_math_focus_keyword":["gem\u00fcse als snack f\u00fcr kinder"],"rank_math_analytic_object_id":["3155"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["vegetables-as-a-snack-for-children"]},"categories":[22],"tags":[],"class_list":["post-716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=716"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/716\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/715"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}