![\"Apple](\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2008\/11\/rezepte-apfelsosse.jpg\" "\\"Apple")
If it is difficult to give children fruit to eat, you have to make it more attractive for them. Applesauce is a healthy alternative for children. It contains fruit and tastes sweet and delicious.
You can serve the applesauce with waffles, or with pudding or rice, but also on its own.
Of course, the sauce tastes just as good for adults.
Here is the recipe for the delicious apple sauce.
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Preparation time: 10 minutes.<\/p>\n
Ingredients for two servings<\/strong><\/p>\n 2 small red apples Preparation of the apple sauce<\/strong><\/p>\n Peel the apples and cut them into small pieces. Remove the apple pulp. Nutritional value per serving<\/strong><\/p>\n 84 calories Wenn es schwierig ist, Kindern Obst zu essen zu geben, muss man es attraktiver f\u00fcr sie machen. Die Apfelso\u00dfe ist eine gesunde Alternative f\u00fcr Kinder. Sie enth\u00e4lt Obst und schmeckt s\u00fc\u00df und lecker.Man kann die Apfelso\u00dfe mit Waffeln servieren, oder mit Pudding oder Reis, aber auch allein.Selbstverst\u00e4ndlich schmeckt die So\u00dfe Erwachsenen genauso gut.Hier ist das […]<\/p>\n","protected":false},"author":1,"featured_media":709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["709"],"_fgj2wp_old_id":["329"],"rank_math_focus_keyword":["apfelso\u00dfe f\u00fcr kinder"],"rank_math_analytic_object_id":["3158"],"_trp_automatically_translated_slug_en_GB":["applesauce-for-children"],"rank_math_internal_links_processed":["1"]},"categories":[22],"tags":[],"class_list":["post-710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=710"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/710\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/709"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
2 teaspoons lemon juice
2 teaspoons sugar
1 pinch of cinnamon, to taste<\/p>\n
Place the apple pieces in a blender with the lemon juice and finely chop.
Put the mixture into two small bowls and stir in the sugar and cinnamon.<\/p>\n
0g protein
0g fat
22g carbohydrates
2g dietary fibre
0mg cholesterol
3mg sodium
14mg calcium
0.3mg iron
The nutritional values may vary.<\/p>","protected":false},"excerpt":{"rendered":"