{"id":6499,"date":"2017-05-10T11:58:36","date_gmt":"2017-05-10T09:58:36","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2017\/05\/10\/wie-bekommt-man-bessere-ideen\/"},"modified":"2023-07-27T16:21:23","modified_gmt":"2023-07-27T14:21:23","slug":"wie-bekommt-man-bessere-ideen","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/society-2\/wie-bekommt-man-bessere-ideen.html","title":{"rendered":"How to get better ideas"},"content":{"rendered":"

 <\/p>\n\n\n\n

There is no recipe for creativity, but you can stimulate your brain to think faster and more creatively and come up with better ideas. Although great ideas can't be programmed or planned, you can open your mind and your way of thinking and be inspired to come up with better ideas.
Read on if you want to know how you can get into the habit of creativity.<\/p>\n\n\n\n

\"How
How to get better ideas<\/figcaption><\/figure>\n\n\n\n

Train your creativity for better ideas<\/h2>\n\n\n\n

Train yourself to think in crisis mode<\/h3>\n\n\n\n

Necessity is the mother of invention, as the old saying goes. Scientists have found that brain activity increases dramatically during a crisis. When a person is forced to solve a problem by an urgent circumstance, the creative half of the brain takes over.
The catch, however, is that we are (fortunately) not constantly in a crisis in everyday life, which means that less creative brain activity is required. So you have to train your thinking so that brain activity can be increased \"on command\". Practise spontaneously putting your brain into crisis mode in order to be inspired to come up with good ideas.<\/p>\n\n\n\n

Good thoughts must be noted down<\/h3>\n\n\n\n

Many thoughts that run through your head throughout the day are taken out of context and are separate. As a result, it is easy to overlook what a thought could have led to if it had been given a context. That's why it makes sense to always write down small, seemingly isolated ideas. When you go through your notes later and see them all together, you may realise a connection that you couldn't see before.
This \"idea list\" is the first stage. When your brain is ready for creativity, it can recognise your ideas in the bigger picture and give them meaning.<\/p>\n\n\n\n

\"Better
Better ideas and more creativity<\/figcaption><\/figure>\n\n\n\n

Inspiration through practice<\/h3>\n\n\n\n

Just as regular exercise builds muscle, you can learn to let your ideas and inspirations grow and even direct them. Train yourself to constantly come up with new ideas, even if they seem unimportant. Take a few minutes every day to consciously look for inspiration in books or pictures. Write down the ideas and make a list of ideas. It is important to steer your thinking in a creative direction every day so that it becomes a habit.<\/p>\n\n\n\n

Not rigid thinking, but distraction<\/h3>\n\n\n\n

If you are trying to come up with specific ideas for a specific problem, don't tense up. If you compulsively try to think creatively, your brain will block. Instead, take your mind off the problem and change your environment. Do something you don't normally do. The problem will stay in the back of your mind, but won't take priority. While you are distracting your senses, part of your brain is busy looking for new ideas.<\/p>\n\n\n\n

\"Inspiration
Inspiration for better ideas<\/figcaption><\/figure>\n\n\n\n

Let your thoughts wander<\/h3>\n\n\n\n

When you let your thoughts run free, you put yourself in a state of relaxation. So it's no wonder that you often get better ideas while showering, bathing or going for a walk. During the relaxation phase, the brain releases more dopamine (also known as the \"happiness hormone\"). The more dopamine is released, the more creative thinking is stimulated.<\/p>\n\n\n\n

How to foster your creativity<\/a><\/p>\n\n\n\n

3 tips to get better ideas<\/a><\/p>","protected":false},"excerpt":{"rendered":"

  Es gibt kein Rezept f\u00fcr Kreativit\u00e4t, aber du kannst dein Gehirn dazu anregen, schneller und kreativer zu denken und bessere Ideen zu bekommen. Obwohl gro\u00dfartige Ideen sich nicht programmieren oder planen lassen, kannst du deinen Geist und deine Denkweise \u00f6ffnen und dich zu besseren Ideen inspirieren lassen.Lies weiter, wenn du wissen willst, wie du […]<\/p>\n","protected":false},"author":1,"featured_media":6498,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["6498"],"_fgj2wp_old_id":["4333"],"rank_math_analytic_object_id":["113"],"rank_math_focus_keyword":["bessere Ideen"],"rank_math_internal_links_processed":["1"],"_edit_lock":["1690467684:1"],"rank_math_seo_score":["80"],"rank_math_title":["Bessere Ideen bekommen und Kreativit\u00e4t f\u00f6rdern"],"rank_math_description":["Es gibt kein Rezept f\u00fcr Kreativit\u00e4t, aber du kannst dein Gehirn dazu anregen, schneller und kreativer zu denken und bessere Ideen zu bekommen."],"_edit_last":["1"],"ampforwp_custom_content_editor":[""],"ampforwp_custom_content_editor_checkbox":[null],"ampforwp-amp-on-off":["default"],"ocean_gallery_link_images":["off"],"_trp_automatically_translated_slug_en_GB":["how-to-get-better-ideas"]},"categories":[9],"tags":[],"class_list":["post-6499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesellschaft","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/6499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=6499"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/6499\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/6498"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=6499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=6499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=6499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}