{"id":6421,"date":"2017-01-13T11:18:45","date_gmt":"2017-01-13T10:18:45","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2017\/01\/13\/die-formel-fuer-ein-besseres-leben\/"},"modified":"2017-01-13T11:18:45","modified_gmt":"2017-01-13T10:18:45","slug":"die-formel-fuer-ein-besseres-leben","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/self-help\/die-formel-fuer-ein-besseres-leben.html","title":{"rendered":"The formula for a better life"},"content":{"rendered":"

\"Laughing<\/p>\n

Life is not always easy. Everyone has negative experiences and has to overcome problems and disappointments that are simply part of life. However, it is not necessarily the bad situations that reduce our quality of life, it is rather our thoughts and our inner attitude towards these situations that increase dissatisfaction and emotional pain.<\/p>\n

It does you no good to hold on to negative thoughts. What has happened has happened, and if it causes you emotional stress and dissatisfaction, you should learn to let go inside.\u00a0<\/p>\n

<\/p>\n

Learn to say goodbye to problems<\/h3>\n

In our society it has become commonplace to wallow in negative thoughts and feelings. In many cases, however, accepting your problems and letting them go will only help you to move forward.<\/p>\n

Unfortunately, you tend to focus only on what you don't like or what you want to undo, instead of looking at what you like and what you could achieve in the future. Constant negativity becomes the norm and thus part of your personality, so it becomes harder and harder to break away from it, even if it makes you depressed.<\/p>\n<\/p>\n

The formula for a contented life<\/h3>\n

Stop trying to control everything. There are things that are beyond your control. If you still try to get control over a situation, you will become dissatisfied if the result is not what you want.<\/p>\n

Enjoy what you do and stop being so dogged.<\/p>\n

Stop resisting things you don't like and accept them instead.<\/p>\n

Don't fight against what you don't like, but enjoy what you do enjoy.<\/p>\n

Learn to let go inside.<\/p>\n

Trust that everything will get better in the end.<\/p>\n

Don't get bogged down in bad experiences, but learn from them and create new and positive experiences from them.<\/p>\n

Let everything that makes you unhappy and doesn't help you disappear from your life and create a new and positive self-image.\u00a0<\/p>","protected":false},"excerpt":{"rendered":"

Das Leben ist nicht immer leicht. Jeder Mensch macht negative Erfahrungen und muss Probleme und Entt\u00e4uschungen \u00fcberwinden, die einfach zum Leben dazu geh\u00f6ren. Es sind allerdings nicht unbedingt die schlimmen Situationen, die unsere Lebensqualit\u00e4t reduzieren, es sind vielmehr unsere Gedanken und unsere innere Einstellung zu diesen Situationen, die Unzufriedenheit und emotionalen Schmerz steigern. Es bringt […]<\/p>\n","protected":false},"author":1,"featured_media":6420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["6420"],"_fgj2wp_old_id":["4310"],"rank_math_analytic_object_id":["160"],"rank_math_focus_keyword":["die formel f\u00fcr ein besseres leben"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["the-formula-for-a-better-life-2"]},"categories":[16],"tags":[],"class_list":["post-6421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-selbsthilfe","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/6421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=6421"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/6421\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/6420"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=6421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=6421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=6421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}