![\"Stressed](\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2016\/11\/Innere-Stimme.jpg\" "\\"Inner")
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No one criticises you and your deeds more than your inner voice. It never tires of pointing out what you have done wrong or what you cannot do. Learn to control your inner voice and not let it influence you.<\/p>\n
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This negative inner voice can drag you deep down and frustrate you. Sometimes this voice suggests thoughts that are truly abhorrent. That is why it is called the demon of the soul. Every person has to struggle with this inner devil. It is important to learn that these negative thoughts do not reflect your character and are not you. It is merely a manifestation of your subconscious fears and insecurities. The more you listen to this voice, the stronger it will become.\u00a0<\/p>\n
Because this inner voice is not really you, you should not listen to what it says. You don't have to accept it or believe it. And you should certainly not follow what it says.<\/p>\n
If you allow your inner demon to dominate you, it will cause you more and more inner pain. Instead, see your inner voice as an annoying, unwanted nuisance that everyone has to deal with and with which you must not become emotionally involved. If you manage not to let this voice influence you, your inner teufen will become weaker and weaker and eventually disappear completely.<\/p>\n
The best way to deal with the demon is not to take it seriously. By not taking it seriously, you deprive it of the nourishment it needs to gain strength. Because you alone have control over your mind, you can override it. You can decide what you want to think and how you want to feel.<\/p>\n
As soon as the inner voice wants to start manipulating you, return to the peace of the moment. Your demon draws its power from past bad experiences and has no access to a positive energy state.\u00a0<\/p>\n<\/p>\n
The inner voice tries to turn negative feelings into facts to keep you away from positive experiences. But what the voice tells you is not true and is only a distorted perception of the actual circumstances. So if you don't like what your inner voice is telling you, pick a better story. Tell your voice clearly that it is lying and that you don't believe it. From time to time, the same negative thoughts will try to come back, but each time you ignore or challenge them, they become weaker. Eventually you will no longer associate them with fears and insecurities, but with pride and strength that you have conquered them.<\/p>","protected":false},"excerpt":{"rendered":"
No one criticises you and your deeds more than your inner voice. It never tires of pointing out what you have done wrong or what you cannot do. Learn to control your inner voice and not let it influence you.<\/p>","protected":false},"author":1,"featured_media":6383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["6383"],"_fgj2wp_old_id":["4299"],"rank_math_analytic_object_id":["187"],"rank_math_focus_keyword":["wie kontrolliere ich meine innere stimme"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["how-do-i-control-my-inner-voice"]},"categories":[16],"tags":[],"class_list":["post-6385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-selbsthilfe","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/6385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=6385"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/6385\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/6383"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=6385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=6385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=6385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}