![\"Woman](\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2016\/10\/Entspannen.jpg\" "\\"Relax\\"")
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Everyone has less good times and bad times, and we all have problems that need to be solved. The trick is to fix a problem before it becomes an even bigger problem.<\/p>\n
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If you focus solely on the problem itself and not on the solution, you become mentally and emotionally blocked. This makes it impossible to find a way out and you become negative.\u00a0<\/p>\n
A problem often needs to be analysed in order to find a possible fault. But you must never lose sight of the bigger picture, because behind every problem lies a solution and every problem needs to be solved. However, if you are stuck in a negative downward spiral, it becomes very difficult to find a solution. It is often this downward spiral that is responsible for the problem.<\/p>\n
So, first take a deep breath, close your eyes and consciously relax for a moment. This is important to get yourself out of the negative phase and get a clear, objective view.<\/p>\n
What caused this problem?<\/p>\n
Is there a reason for this?<\/p>\n
What can be done to remedy the problem or improve the situation?<\/p>\n
Do you need help from other people?<\/p>\n
Will it help to talk to a neutral person about it?<\/p>\n<\/p>\n
If things aren't going right and you're not getting the results you want, you either have to let go and find something else, or you have to find a way to handle things in a different way.<\/p>\n
If you continue in the same way, you will always get the same results.<\/p>\n
What you need to do to solve a problem is to concentrate on the solution after analysing the problem, and to do so in as objective and relaxed a manner as possible. You should take a few minutes to relax, perhaps even meditate, because only with a calm and clear head will you be able to find alternative paths that can lead to a solution.<\/p>","protected":false},"excerpt":{"rendered":"
Everyone has less good times and bad times, and we all have problems that need to be solved. The trick is to fix a problem before it becomes an even bigger problem.<\/p>","protected":false},"author":1,"featured_media":6309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["6309"],"_fgj2wp_old_id":["4277"],"rank_math_analytic_object_id":["232"],"rank_math_focus_keyword":["kreativ probleme l\u00f6sen"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["solve-problems-creatively"]},"categories":[16],"tags":[],"class_list":["post-6310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-selbsthilfe","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/6310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=6310"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/6310\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/6309"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=6310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=6310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=6310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}