{"id":6118,"date":"2014-11-19T12:40:42","date_gmt":"2014-11-19T11:40:42","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2014\/11\/19\/die-4-wichtigsten-faktoren-zur-vorbeugung-von-alzheimer\/"},"modified":"2014-11-19T12:40:42","modified_gmt":"2014-11-19T11:40:42","slug":"die-4-wichtigsten-faktoren-zur-vorbeugung-von-alzheimer","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/health\/die-4-wichtigsten-faktoren-zur-vorbeugung-von-alzheimer.html","title":{"rendered":"The 4 most important factors to prevent Alzheimer's disease"},"content":{"rendered":"<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-6117\" title=\"Sport against Alzheimer&#039;s\" src=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2014\/11\/Alzheimer.jpg\" alt=\"Outdoor exercise\" width=\"450\" height=\"318\" srcset=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2014\/11\/Alzheimer.jpg 450w, https:\/\/www.neuropool.com\/wp-content\/uploads\/2014\/11\/Alzheimer-300x212.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>There is no cure for Alzheimer's disease yet, but there is evidence that the disease or the risk of the disease can be reduced. These are the four most important factors against dementia and Alzheimer's disease:<\/p>\n<p><!--more--><\/p>\n<p>\u00a0<\/p>\n<h4>Sport<\/h4>\n<p>People who exercise regularly and do sport suffer less from nerve cell loss and the formation of new nerve connections is promoted.<\/p>\n<h4>Blood pressure<\/h4>\n<p>The risk of Alzheimer's increases with age in people with high blood pressure. Care should be taken in good time to keep blood pressure normal.<\/p>\n<h4>Mental effort<\/h4>\n<p>Mental activity and mental work stimulate the brain cells and promote the build-up of a cognitive reserve. This slows down mental decline in the event of dementia.<\/p>\n<h4>Nutrition<\/h4>\n<p>Experience shows that people who regularly eat a lot of fruit and vegetables are less likely to suffer from Alzheimer's disease. You should eat at least five portions of fruit and vegetables a day.<\/p><\/p>","protected":false},"excerpt":{"rendered":"<p>There is no cure for Alzheimer's disease yet, but there is evidence that the disease or the risk of the disease can be reduced. These are the four most important factors against dementia and Alzheimer's disease:<\/p>","protected":false},"author":1,"featured_media":6117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["6117"],"_fgj2wp_old_id":["4200"],"rank_math_analytic_object_id":["311"],"rank_math_focus_keyword":["die 4 wichtigsten faktoren zur vorbeugung von alzheimer"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["the-4-most-important-factors-for-the-prevention-of-alzheimers-disease"]},"categories":[12],"tags":[],"class_list":["post-6118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesundheit","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/6118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=6118"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/6118\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/6117"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=6118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=6118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=6118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}