{"id":5964,"date":"2014-02-26T10:10:34","date_gmt":"2014-02-26T09:10:34","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2014\/02\/26\/was-enthaelt-am-meisten-beta-karotin\/"},"modified":"2014-02-26T10:10:34","modified_gmt":"2014-02-26T09:10:34","slug":"was-enthaelt-am-meisten-beta-karotin","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/essen-und-trinken\/was-enthaelt-am-meisten-beta-karotin.html","title":{"rendered":"What contains the most beta-carotene?"},"content":{"rendered":"<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-5963\" src=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2014\/02\/Betakarotin.jpg\" alt=\"Potatoes\" title=\"Potatoes\" width=\"450\" height=\"325\" srcset=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2014\/02\/Betakarotin.jpg 450w, https:\/\/www.neuropool.com\/wp-content\/uploads\/2014\/02\/Betakarotin-300x217.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>Beta-carotene is a powerful antioxidant. Beta-carotene is a fat-soluble vitamin and should therefore be taken together with fats to be better absorbed by the body.<\/p>\n<p><!--more--><\/p>\n<p>\u00a0<\/p>\n<p>The 10 foods with the most betakaorin content<\/p>\n<p>\u00a0<\/p>\n<p>1. sweet potato\u00a0<\/p>\n<p>2. carrots (cooked)<\/p>\n<p>3. greens<\/p>\n<p>4. romaine lettuce<\/p>\n<p>5. pumpkin (cooked)<\/p>\n<p>6. sugar melon<\/p>\n<p>7. red peppers<\/p>\n<p>8. dried apricots<\/p>\n<p>9. peas (cooked)<\/p>\n<p>10. broccoli<\/p>\n<p>\u00a0<\/p>\n<\/p>\n<p>\u00a0<\/p>\n<p>Other foods with beta-carotene<\/p>\n<p>Cayenne pepper, chilli, paprika powder, basil, courgette, mango, asparagus, leek<\/p>","protected":false},"excerpt":{"rendered":"<p>Beta-carotene is a powerful antioxidant. Beta-carotene is a fat-soluble vitamin and should therefore be taken together with fats to be better absorbed by the body.<\/p>","protected":false},"author":1,"featured_media":5963,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["5963"],"_fgj2wp_old_id":["4140"],"rank_math_analytic_object_id":["371"],"rank_math_focus_keyword":["was enth\u00e4lt am meisten beta-karotin?"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["what-contains-the-most-beta-carotene"]},"categories":[5],"tags":[],"class_list":["post-5964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essen-und-trinken","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/5964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=5964"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/5964\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/5963"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=5964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=5964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=5964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}