{"id":5579,"date":"2011-06-08T09:22:35","date_gmt":"2011-06-08T07:22:35","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2011\/06\/08\/comment-eviter-et-soulager-le-rhume-des-foins-sans-medicaments\/"},"modified":"2011-06-08T09:22:35","modified_gmt":"2011-06-08T07:22:35","slug":"comment-eviter-et-soulager-le-rhume-des-foins-sans-medicaments","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/articles\/sante\/comment-eviter-et-soulager-le-rhume-des-foins-sans-medicaments.html","title":{"rendered":"Comment \u00e9viter et soulager le rhume des foins sans m\u00e9dicaments."},"content":{"rendered":"

\"Mujer<\/p>\n

\u00a0<\/p>\n

Allergies, such as foetal and pollen allergies, are a problem for many people. The symptoms are similar to those of
des rhumes communs.<\/p>\n

The rhume des foins occurs mainly in spring and autumn, and it is considered to be incurable.<\/p>\n

Allergies can be controlled if you are willing to adapt your lifestyle, your mental state and your diet accordingly.<\/p>\n

What should be considered in order to avoid the risk of foins?<\/p>\n

Comment \u00e9viter ou soulager le rhume des foins sans m\u00e9dicaments ?
\n\n<\/p>\n

Additives in food increase the sensitivity of the body. Food and chemical additives should therefore be avoided.<\/p>\n

A balanced diet with sufficient vitamins and minerals is essential for the immune system. Vitamins A and C are particularly important for people suffering from foetal rhinitis.<\/p>\n

Yogourt ou autres produits laitiers ferment\u00e9s doivent m\u00eatre mang\u00e9 trois fois par semaine.<\/p>\n

G\u00e2teau, chocolat, caf\u00e9, conserves, gourmet sweets, sugar, tobacco and white chocolate products must also be avoided, or at least consumed with moderation.<\/p>\n

During the allergy season, you must stay mainly in the evening, in the house and leave the windows closed. Sports in the open air is an activity that you can do in the morning, but only up to eight o'clock, because the plants release their pollen between 8 o'clock in the morning and 17 o'clock in the afternoon.<\/p>\n

In the car during the day, drive with the windows closed and the air conditioned.<\/p>\n

Shower after a long stay in free air. Laver vos cheveux ainsi que changer de v\u00eatements parce que le pollen c'est d\u00e9pos\u00e9s sur les cheveux et les v\u00eatements.<\/p>\n

Keep domestic animals both indoors and outdoors, because they carry pollen into the house on their coats.<\/p>\n

\u00c9vitez les parcs avec beaucoup d'herbe.<\/p>\n

Les injections de st\u00e9ro\u00efdes peuvent conduire \u00e0 une susceptibilit\u00e9 accrue au froid commun.<\/p>\n

Hygiene in the home is particularly important because allergies in the home can increase sensitivity to external allergies.<\/p>\n

Plusieurs fois par jour, vous devriez laver vos yeux sous l'eau froide.<\/p>\n

Prot\u00e9ger vos yeux avec des lunettes de soleil, de sorte que le pollen ne peut se d\u00e9poser dans l'\u0153il.<\/p>\n

Follow the information on pollen on television or on the Internet and stay indoors if the risk is higher.<\/p>\n

Demandez \u00e0 vos amis de vous aider si vous voulez tondre la pelouse par exemple.<\/p>","protected":false},"excerpt":{"rendered":"

\u00a0 Les allergies comme le rhume des foins et de pollen sont un probl\u00e8me pour beaucoup personnes. Les sympt\u00f4mes sont similaires \u00e0 ceuxdes rhumes communs. Le rhume des foins survient principalement au printemps et en \u00e9t\u00e9, et il est consid\u00e9r\u00e9e comme incurable. Les allergies peuvent \u00eatre contr\u00f4l\u00e9es si l’on est pr\u00eat \u00e0 adapter son style […]<\/p>\n","protected":false},"author":1,"featured_media":5578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["5578"],"_fgj2wp_old_id":["3909"],"rank_math_analytic_object_id":["1582"],"rank_math_focus_keyword":["comment \u00e9viter et soulager le rhume des foins sans m\u00e9dicaments."],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["comment-eviter-et-soulager-le-rhume-des-foins-sans-medicaments"]},"categories":[73],"tags":[],"class_list":["post-5579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/5579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=5579"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/5579\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/5578"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=5579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=5579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=5579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}