![\"Electric](\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2013\/06\/elektrorad.jpg\" "\\"Electric")
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Electric bicycles (pedelecs-25) have an electric assist motor that makes cycling easier for less trained people. It is often a lack of athleticism at the beginning that prevents people from taking up a bicycle at all. With an electric bike, everyone can exercise, protect the environment and gradually build up their fitness in a healthy way.
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An auxiliary motor is particularly useful on hills and provides an extra boost. How much help you need can be regulated with a control unit on the handlebars.<\/p>\n
On average, an electric bike 30% saves leg power compared to a normal bike. The cyclist's heart rate also increases by 20 to 30 beats per minute less. An electric bike is therefore a good alternative for untrained people, overweight people, senior citizens or people with cardiovascular problems or knee problems. However, as the electric bike is also physically demanding, medical advice is recommended.<\/p>\n
The fact that you can set the push force yourself means that you can work on your condition step by step and improve it gently.<\/p>\n
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An electric bike is also popular for the daily commute to work, because you can ride in a suit and hardly break a sweat.<\/p>\n
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Die-hard cyclists like to say that an electric bike is \"cheating\". But you should remain unimpressed. It's better to train gently with a bit of \"cheating\" and enjoy nature than to miss out on the pleasure completely. Anyone who makes fun of people with electric bikes is narrow-minded. Electric bikes are becoming increasingly popular. In 2011, four per cent of all bikes sold in Germany were electric bikes. This represents an increase of 55% compared to 2010.<\/p>\n
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Pedelecs-25 and Pedelecs-45<\/strong><\/p>\n \u00a0<\/p>\n Pedelecs-25 are electric bicycles whose auxiliary motor switches off automatically when a speed of 25 km\/h is exceeded.<\/p>\n Pedelecs-45 allow the rider to accelerate up to 45 km\/h and are therefore legally classed as mopeds. People born after 30 March 1965 need a moped driving licence for mopeds. Pedelecs-45 must also have liability insurance and a licence plate.<\/p>\n \u00a0<\/p>\n What to look out for in a good electric bike<\/strong><\/p>\n \u00a0<\/p>\n Battery<\/p>\n The average range of the battery should be around 50 kilometres. This means that a distance of up to 100 km can be achieved without a headwind and on straight stretches.<\/p>\n The performance of the battery decreases after 300 to 500 charges. A good battery should have a two-year guarantee.<\/p>\n \u00a0<\/p>\n Control unit<\/p>\n The control unit is important for power adjustment. It allows you to regulate how much assistance you want from the motor. A good control unit has several power levels and indicates how long the battery will last.<\/p>\n \u00a0<\/p>\n Frame<\/p>\n A good bicycle frame must be stable without being too heavy. A good guideline is a weight of 20 to 25 kg (unloaded). The frame should also have a ten-year guarantee.<\/p>\n \u00a0<\/p>\n Engine<\/p>\n Depending on the model, the auxiliary motor is located on the front wheel, rear wheel or on the axle. A front motor is more suitable for hilly terrain. The desired power output of the motor depends on individual requirements. If you mainly want to improve your fitness, you will need a less powerful model. People with health problems should look for more powerful support from the motor.<\/p>\n Electric bicycles (pedelecs-25) have an electric assist motor that makes cycling easier for less trained people. It is often a lack of athleticism at the beginning that prevents people from taking up a bicycle at all. With an electric bike, everyone can exercise, protect the environment and gradually build up their fitness in a healthy way.<\/p>","protected":false},"author":1,"featured_media":5257,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["5257"],"_fgj2wp_old_id":["3735"],"rank_math_analytic_object_id":["536"],"rank_math_focus_keyword":["elektrorad, ein guter start f\u00fcr untrainierte"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["electric-bike-a-good-start-for-the-untrained"]},"categories":[8],"tags":[],"class_list":["post-5258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-freizeit","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/5258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=5258"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/5258\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/5257"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=5258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=5258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=5258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/div>\nPhoto above: Petar Milo\u0161evi\u0107<\/div><\/p>","protected":false},"excerpt":{"rendered":"