{"id":4376,"date":"2012-05-15T14:28:16","date_gmt":"2012-05-15T12:28:16","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2012\/05\/15\/reise-packliste-fuer-frauen\/"},"modified":"2012-05-15T14:28:16","modified_gmt":"2012-05-15T12:28:16","slug":"reise-packliste-fuer-frauen","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/travelling\/reise-packliste-fuer-frauen.html","title":{"rendered":"Travel packing list for women"},"content":{"rendered":"<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-4375\" src=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2012\/05\/Reiseliste-Koffer.jpg\" alt=\"Travel list suitcase\" width=\"450\" height=\"318\" srcset=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2012\/05\/Reiseliste-Koffer.jpg 450w, https:\/\/www.neuropool.com\/wp-content\/uploads\/2012\/05\/Reiseliste-Koffer-300x212.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>When packing your suitcase for a trip, you often pack far too much of some things and completely forget about others. With the help of this list, which is tailored to the needs of female travellers, you can keep your suitcase volume to a minimum and have a selection of all the necessary items for your trip.<\/p>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<p>Regardless of how long the holiday trip is to last, because on longer trips you can wash the clothes you have brought with you in between. Clothing should be adapted depending on the destination.<\/p>\n<p><strong>Clothes<\/strong><\/p>\n<p>Two pairs of comfortable running shoes, one for warmer weather, the other for cooler weather. <br \/>A rain jacket<br \/>Two pairs of shorts or three-quarter trousers, because when church visits are planned, entry is often not permitted in very short trousers.<br \/>Two pairs of long trousers, one casual, one for going out. <br \/>A belt if necessary<br \/>A swimming costume or bikini, packed in a plastic bag<br \/>Four pairs of socks<br \/>A bra<br \/>Five tops of different types (T-shirt, tank top, long-sleeved, etc.)<br \/>A lightweight cardigan for cooler days or evenings or extra warmth when travelling to cooler destinations<br \/>Two shorts or skirts<br \/>If necessary, a dress for going out<br \/>A sun hat or cap if required<br \/>Possibly a scarf or waistcoat <br \/>Nightdress or pyjamas<\/p>\n<p><strong>Cosmetics<\/strong><\/p>\n<p>A washcloth <br \/>Toothbrush<br \/>Shampoo and conditioner<br \/>Hairbrush<br \/>Body lotion<br \/>Vaseline for rough feet or skin problems<br \/>Epilator <br \/>Shaving cream<br \/>Insect repellent<br \/>Sun cream<br \/>Pads and tampons<br \/>Deodorant<br \/>Nail scissors<br \/>Possibly contact lens accessories or replacement glasses<br \/>Sunglasses<br \/>Hand sanitiser<br \/>Vitamin tablets<br \/>Baby powder as a quick dry shampoo for on the go<br \/>Necessary prescription medication<br \/>Paracetamol<br \/>Aspirin<br \/>Wound plasters<br \/>Hand wash detergent for clothes<\/p>\n<p><strong>Other things<\/strong><\/p>\n<p>Passport or identity card<br \/>Credit cards<br \/>Bank cards<br \/>Driving licence<br \/>Ticket (train or flight etc.)<br \/>Cash, partly already in the currency of the destination country<br \/>Towel<br \/>Bath towel <br \/>Possibly sheets<br \/>Mobile phones and accessories<\/p>\n<\/p>\n<p>With everything you pack, you need to consider how necessary it is, especially with clothing. It is better to pack just one item for different weather conditions and situations than to lug around an unnecessary amount of luggage. Clothes can be washed in between. Another option is to buy cheap casual clothes on site that can be thrown away afterwards and not taken home.<br \/>Don't forget to wrap lotions and soaps, especially shampoo and conditioner, in a plastic bag.<br \/>To save space, it is advisable to transfer the cosmetics into smaller containers and label them well.<br \/>Pack sparingly and buy at your destination if necessary. The rule of thumb is that your luggage should not weigh more than 20% of your body weight, preferably no more than 15kg.<br \/>If possible, take a suitcase and a hand luggage-sized bag with you, the fewer pieces of luggage you have to keep an eye on, the safer.<br \/>Test pack a few days before travelling and check that your luggage is not just heavy and cumbersome.<\/p>","protected":false},"excerpt":{"rendered":"<p>When packing your suitcase for a trip, you often pack far too much of some things and completely forget about others. With the help of this list, which is tailored to the needs of female travellers, you can keep your suitcase volume to a minimum and have a selection of all the necessary items for your trip.<\/p>","protected":false},"author":1,"featured_media":4375,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["4375"],"_fgj2wp_old_id":["3285"],"rank_math_analytic_object_id":["974"],"rank_math_focus_keyword":["reise-packliste f\u00fcr frauen"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["travel-packing-list-for-women-2"]},"categories":[15],"tags":[],"class_list":["post-4376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reisen","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/4376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=4376"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/4376\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/4375"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=4376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=4376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=4376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}