![\"Soup](\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2012\/04\/Suppe.jpg\")
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There are soups for losing weight, soups for diabetics and power soups for colds, so why not try eating delicious homemade soup to combat listlessness?<\/p>\n
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It may sound paradoxical, but the last thing you feel like doing when you're tired and listless is making soup. Yet this is exactly what gives you strength. To make the effort easier, you can prepare a large pot of soup and use it up over the next few days.<\/p>\n
Homemade soup is full of nutrients, which is exactly what a tired and weary body needs to revitalise itself. There are three criteria to look out for in a soup to combat listlessness:<\/p>\n
1. the soup should contain proteins, because proteins slow down the absorption of carbohydrates. Food with too many carbohydrates makes you tired. Protein-rich foods for soup are poultry, egg, tofu and lamb. It is best to cook the raw meat in the soup to give it more flavour.<\/p>\n
2. the soup should have flavour. Nobody likes to eat a bland soup. A hearty flavour is incredibly motivating and fulfils the senses.
Good flavourings for soups are ginger, garlic and onion or herbs such as oregano, basil and parsley.<\/p>\n
3. at least 5 different types of vegetables should be included in the soup. A soup to combat tiredness needs vegetables, the more variety the better. Vegetables are full of nutrients that energise the body. For a particularly delicious flavour, fry the chopped vegetables in olive oil beforehand.<\/p>\n<\/p>\n
Suggestions for soups to combat listlessness<\/strong><\/p>\n - Sweet onions, carrots, celery, broccoli and potato with chicken breast. A plate of delicious homemade soup is eaten every evening.<\/p>","protected":false},"excerpt":{"rendered":" There are soups for losing weight, soups for diabetics and power soups for colds, so why not try eating delicious homemade soup to combat listlessness?<\/p>","protected":false},"author":1,"featured_media":4271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["4271"],"_fgj2wp_old_id":["3233"],"rank_math_analytic_object_id":["1026"],"rank_math_focus_keyword":["suppe gegen antriebslosigkeit"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["soup-against-listlessness"]},"categories":[12],"tags":[],"class_list":["post-4272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesundheit","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/4272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=4272"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/4272\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/4271"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=4272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=4272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=4272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- Onions, garlic, carrots, parsnips and leek saut\u00e9ed in ginger with diced tofu.
- Saut\u00e9ed leek and ginger and cooked with pumpkin, celery, parsley and lamb.<\/p>\n