{"id":4078,"date":"2012-03-04T10:49:36","date_gmt":"2012-03-04T09:49:36","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2012\/03\/04\/welche-vitamine-sind-antioxidationsmittel\/"},"modified":"2012-03-04T10:49:36","modified_gmt":"2012-03-04T09:49:36","slug":"welche-vitamine-sind-antioxidationsmittel","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/essen-und-trinken\/welche-vitamine-sind-antioxidationsmittel.html","title":{"rendered":"Which vitamins are antioxidants?"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-4077\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2012\/03\/Antioxidationsmittel.jpg\" alt=\"Antioxidant\" width=\"450\" height=\"318\" srcset=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2012\/03\/Antioxidationsmittel.jpg 450w, https:\/\/www.neuropool.com\/wp-content\/uploads\/2012\/03\/Antioxidationsmittel-300x212.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>Various substances in food are known as antioxidants. These are known to fight free radicals, which attack the body's cells and can cause cancer.<\/p>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<p>Free radicals cause oxidation in the body. Antioxidants neutralise the oxidising properties and thus protect the body's cells from damage.<\/p>\n<p>In addition to vitamins, certain minerals and phytochemicals can also have an antioxidant effect. In the case of vitamins, vitamins A, C and E and beta-carotene are the main antioxidants.<\/p>\n<p>In addition to vitamins, selenium is known as an antioxidant among minerals. Some carotenoids in secondary plant substances found in fruit and vegetables are also antioxidants. <br \/>Secondary plant substances (phytochemicals) are the substances that give fruit and vegetables their colour. These include, for example, lycotin, lutein and zeaxanthin.<\/p><\/p>","protected":false},"excerpt":{"rendered":"<p>Various substances in food are known as antioxidants. These are known to fight free radicals, which attack the body's cells and can cause cancer.<\/p>","protected":false},"author":1,"featured_media":4077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["4077"],"_fgj2wp_old_id":["3129"],"rank_math_analytic_object_id":["1130"],"rank_math_focus_keyword":["welche vitamine sind antioxidationsmittel?"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["which-vitamins-are-antioxidants"],"_elementor_page_assets":["a:0:{}"]},"categories":[5],"tags":[],"class_list":["post-4078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essen-und-trinken","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/4078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=4078"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/4078\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/4077"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=4078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=4078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=4078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}