{"id":3846,"date":"2012-01-08T13:46:48","date_gmt":"2012-01-08T12:46:48","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2012\/01\/08\/wie-kocht-man-fuer-vegetarier\/"},"modified":"2012-01-08T13:46:48","modified_gmt":"2012-01-08T12:46:48","slug":"wie-kocht-man-fuer-vegetarier","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/essen-und-trinken\/wie-kocht-man-fuer-vegetarier.html","title":{"rendered":"How to cook for vegetarians"},"content":{"rendered":"

\"Vegetarian<\/p>\n

Contrary to the widespread belief that vegetarian cuisine is very limited, the possibilities are actually wide-ranging and inspiring. So don't panic if you're a non-vegetarian and need to cook a vegetarian meal, because it's much easier than you think.<\/p>\n

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Vegetarian cuisine is thousands of years old. In the West, Pythagoras was already a proponent of vegetarianism, in the East Confucius and Buddha. In the 19th century, restrictions on food reform contributed to the spread of the vegetarian diet. The 1960s and 70s brought forth hippies as nature lovers and vegetarians. Due to the increased popularity, vegetarian cuisine has developed into a variety of flavours.<\/p>\n

The idea behind vegetarian cuisine is quite simple, the only condition is: no fish, meat or poultry, so in summary nothing that comes from a dead animal. Gelatine, rennet and meat stock also fall into this category. You can also let your imagination run wild when cooking a vegetarian dish. Vegetarian cuisine inspires you to be creative, to try out new ingredients and combinations, flavours and textures.<\/p>\n<\/p>\n

Since vegetarian cuisine has an ideological and not a geographical background, there are dishes from all over the world. Spicy dishes from India, sweet, sour and creamy ones from the Middle East and the Far East and rich pies from England are just some of the countless possibilities in vegetarian cuisine. Not forgetting, of course, the already rich selection of vegetarian dishes from the Mediterranean region. Much of the Italian cuisine is vegetarian and popular with vegetarians.<\/p>\n

Most non-vegetarians who want to cook a vegetarian meal for a guest believe that it is difficult to find the right food, because when they think of \"vegetarian\" all they can think of is salad and carrots. If you don't want to go to the trouble of cooking an unusual vegetarian meal, you can simply cook as usual and leave out the meat ingredients. This means topping the pizza with mushrooms instead of ham, not adding bacon to the spaghetti sauce or replacing the schnitzel with a vegetarian burger in addition to the usual side dishes. Cooking vegetarian doesn't mean you have to be particularly creative, it can also be very simple and still be delicious.<\/p>\n

When cooking their meals, most vegetarians focus on full flavour, appetising appearance, simplicity and uncomplicated preparation. Many non-vegetarians don't even realise how many vegetarian dishes they already have in their repertoire. Pizza, pasta with tomato sauce or potato casseroles are some of the vegetarian options that all non-vegetarians enjoy eating themselves and that they can offer to their vegetarian friends. <\/p>\n

Vegetarian cuisine is based on fresh fruit and vegetables, vegetable stock and other spices (herbs, pepper, nutmeg or curry), pasta, rice and potatoes, as well as eggs, milk and cheese, except for vegans. If you have this in the cupboard, you can conjure up a lot of different dishes from it. Other basic foods are lentils, beans and nuts.<\/p>\n

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Contrary to the widespread belief that vegetarian cuisine is very limited, the possibilities are actually wide-ranging and inspiring. So don't panic if you're a non-vegetarian and need to cook a vegetarian meal, because it's much easier than you think.<\/p>","protected":false},"author":1,"featured_media":3845,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["3845"],"_fgj2wp_old_id":["3019"],"rank_math_analytic_object_id":["1240"],"rank_math_focus_keyword":["wie kocht man f\u00fcr vegetarier"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["how-to-cook-for-vegetarians"]},"categories":[5],"tags":[],"class_list":["post-3846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essen-und-trinken","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/3846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=3846"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/3846\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/3845"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=3846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=3846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=3846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}