{"id":2972,"date":"2011-02-28T16:06:51","date_gmt":"2011-02-28T15:06:51","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2011\/02\/28\/die-5-haeufigsten-hygiene-fehler\/"},"modified":"2011-02-28T16:06:51","modified_gmt":"2011-02-28T15:06:51","slug":"die-5-haeufigsten-hygiene-fehler","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/society-2\/die-5-haeufigsten-hygiene-fehler.html","title":{"rendered":"The 5 most common hygiene mistakes"},"content":{"rendered":"<div style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-2971\" alt=\"Wash hands\" src=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2011\/02\/Hygiene-Fehler.jpg\" width=\"450\" height=\"318\" srcset=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2011\/02\/Hygiene-Fehler.jpg 450w, https:\/\/www.neuropool.com\/wp-content\/uploads\/2011\/02\/Hygiene-Fehler-300x212.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/div>\n<p>Everyone likes to make a well-groomed impression on those around them. However, some people don't realise that they are making mistakes in their personal hygiene until someone points them out. You can avoid this embarrassing moment by avoiding hygiene mistakes and making a few basic actions a habit.<\/p>\n<p>\u00a0<\/p>\n<p><!--more--><\/p>\n<p><span>Hygiene mistake 1: Bad breath and discoloured teeth. To avoid bad breath and yellowish discoloured teeth, you can avoid bad breath by regularly cleaning your teeth.<\/span>Avoid brushing your teeth too often, at least twice a day. Brush your teeth and tongue in the morning after getting up and then use a mouthwash to freshen your breath. Brush your teeth in the evening and clean thoroughly between your teeth with dental floss.<\/p>\n<p>\u00a0<\/p>\n<p>Hygiene mistake 2: Dirty neck. Wash your face and neck thoroughly every morning, especially if you want to avoid spots. Many people forget to wash their neck, so that dirt builds up in the skin folds, which they don't notice themselves, but others do.<\/p>\n<p>\u00a0<\/p>\n<p>Hygiene mistake 3: Coughing and sneezing openly. Nothing is more unpleasant than someone coughing or sneezing directly into your face without at least putting their hand over their mouth. Better still: turn away quickly and either use a tissue or cough or sneeze into your elbow to prevent the bacteria from spreading.<\/p>\n<p>\u00a0<\/p>\n<p><span>Hygiene error 4: Body perspiration<\/span>odour. Shower at least once a day, especially under the arms and in the genital area. Apply deodorant after showering. Important: take an extra shower after sport.<\/p>\n<p>\u00a0<\/p>\n<p>Hygiene mistake 5: Not washing your hands after using the toilet. As a general rule, you should get into the habit of washing your hands after using the toilet, whether at home or in a public toilet, to avoid spreading bacteria.<\/p>\n<div><\/div>","protected":false},"excerpt":{"rendered":"<p>Everyone likes to make a well-groomed impression on those around them. However, some people don't realise that they are making mistakes in their personal hygiene until someone points them out. You can avoid this embarrassing moment by avoiding hygiene mistakes and making a few basic actions a habit. \u00a0<\/p>","protected":false},"author":1,"featured_media":2971,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["2971"],"_fgj2wp_old_id":["2576"],"rank_math_focus_keyword":["die 5 h\u00e4ufigsten hygiene-fehler"],"rank_math_analytic_object_id":["1913"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["the-5-most-common-hygiene-mistakes"]},"categories":[9],"tags":[],"class_list":["post-2972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesellschaft","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/2972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=2972"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/2972\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/2971"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=2972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=2972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=2972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}