{"id":2896,"date":"2011-02-15T12:46:43","date_gmt":"2011-02-15T11:46:43","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2011\/02\/15\/paranuss-gegen-akne-und-pickel\/"},"modified":"2024-05-29T16:13:48","modified_gmt":"2024-05-29T14:13:48","slug":"paranuss-gegen-akne-und-pickel","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/beauty\/paranuss-gegen-akne-und-pickel.html","title":{"rendered":"Brazil nut against acne and pimples"},"content":{"rendered":"<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instead of squeezing pimples, eat Brazil nuts! Acne and pimples are blamed on heredity and hormones, but the right diet can make a huge difference and clear up your facial skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Brazil nuts contain a lot of selenium, a powerful antioxidant that helps with acne and spots. Selenium protects the skin cells from inflammatory damage and preserves the skin's elasticity. Selenium works particularly well together with vitamins A and E, which is why Brazil nuts are best eaten together with almonds and red peppers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Just one Brazil nut a day contains the recommended amount of selenium. Other rich sources of selenium are fish, onions, garlic and wholemeal products.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/amzn.to\/3Vj5FUC\" target=\"_blank\" rel=\"noopener\">Patch against acne<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Statt Pickel ausdr\u00fccken Paran\u00fcsse essen! Akne und Pickel werden auf Vererbung und Hormone geschoben, doch die richtige Ern\u00e4hrung kann einen gewaltigen Unterschied machen und deine Gesichtshaut kl\u00e4ren. Die Paranuss enth\u00e4lt viel Selen, ein starkes Antioxidationsmittel, das bei Akne und Pickeln hilft. Das Selen sch\u00fctzt die Hautzellen vor entz\u00fcndlichem Schaden und bewahrt die Elastizit\u00e4t der Haut. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["2895"],"_fgj2wp_old_id":["2536"],"rank_math_focus_keyword":["paranuss gegen akne und pickel"],"rank_math_analytic_object_id":["1952"],"rank_math_internal_links_processed":["1"],"_edit_lock":["1716992029:1"],"rank_math_primary_category":["18"],"rank_math_seo_score":["53"],"_edit_last":["1"],"cmplz_hide_cookiebanner":[""],"_trp_automatically_translated_slug_en_GB":["brazil-nut-against-acne-and-pimples"]},"categories":[18],"tags":[],"class_list":["post-2896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-schoenheit","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/2896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=2896"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/2896\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/2895"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=2896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=2896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=2896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}