{"id":2844,"date":"2011-02-07T12:35:59","date_gmt":"2011-02-07T11:35:59","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2011\/02\/07\/atemgymnastik-lockernd-und-kraeftigend-zugleich\/"},"modified":"2011-02-07T12:35:59","modified_gmt":"2011-02-07T11:35:59","slug":"atemgymnastik-lockernd-und-kraeftigend-zugleich","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/health\/atemgymnastik-lockernd-und-kraeftigend-zugleich.html","title":{"rendered":"Breathing exercises, loosening and strengthening at the same time"},"content":{"rendered":"<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-2843\" alt=\"Breathing exercises\" src=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2011\/02\/Atemgymnastik.jpg\" width=\"450\" height=\"318\" srcset=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2011\/02\/Atemgymnastik.jpg 450w, https:\/\/www.neuropool.com\/wp-content\/uploads\/2011\/02\/Atemgymnastik-300x212.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>Respiratory gymnastics is a form of physiotherapy. A distinction is made between chest breathing, flank breathing and back breathing, in which the back sections of the ribs are moved by breathing in a prone position.<\/p>\n<p>\u00a0<\/p>\n<p><!--more--><\/p>\n<p>Atemgymnastik ist ein wichtiger Bestandteil der Behandlung von Bronchialasthma. Ziel ist, die Atmung ruhiger und ergiebiger zu machen. Der Brustkorb soll gelockert werden und dem Patienten wird zur Selbsthilfe bei einem Asthmaanfall eine Atemtechnik gegen die Kurzatmigkeit gezeigt.<\/p>\n<p>\u00a0<\/p>\n<p>Besondere Formen der Atemgymnastik ist die Aortengymnastik nach Roemheld, die aus Tiefenatmungen mit intensiver Bewegung des Zwerchfells besteht und gasgef\u00fcllte D\u00e4rme von Beklemmungen befreit.<\/p>\n<p>\u00a0<\/p>\n<p>Das Ergebnis einer fach\u00e4rztlich betreuten Atemgymnastik ist ein gest\u00e4rkter Kreislauf und gest\u00e4rkte Atemmuskulatur.<\/p>","protected":false},"excerpt":{"rendered":"<p>Respiratory gymnastics is a form of physiotherapy. A distinction is made between chest breathing, flank breathing and back breathing, in which the back sections of the ribs are moved by breathing in a prone position. \u00a0<\/p>","protected":false},"author":1,"featured_media":2843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["2843"],"_fgj2wp_old_id":["2509"],"rank_math_focus_keyword":["atemgymnastik, lockernd und kr\u00e4ftigend zugleich"],"rank_math_analytic_object_id":["1978"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["breathing-gymnastics-loosening-and-strengthening-at-the-same-time"]},"categories":[12],"tags":[],"class_list":["post-2844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesundheit","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/2844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=2844"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/2844\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/2843"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=2844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=2844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=2844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}