{"id":2800,"date":"2011-01-30T11:54:02","date_gmt":"2011-01-30T10:54:02","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2011\/01\/30\/heilfasten-zur-entschlackung-des-koerpers\/"},"modified":"2011-01-30T11:54:02","modified_gmt":"2011-01-30T10:54:02","slug":"heilfasten-zur-entschlackung-des-koerpers","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/health\/heilfasten-zur-entschlackung-des-koerpers.html","title":{"rendered":"Therapeutic fasting to purify the body"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #888888;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-2799\" alt=\"Therapeutic fasting with herbal tea\" src=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2011\/01\/Heilfasten.jpg\" width=\"450\" height=\"318\" srcset=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2011\/01\/Heilfasten.jpg 450w, https:\/\/www.neuropool.com\/wp-content\/uploads\/2011\/01\/Heilfasten-300x212.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/span><\/p>\n<p>Wrong nutrition leads to diseases, which is why fasting has been practised since ancient times as a healing method for the organism.<\/p>\n<p>\u00a0<\/p>\n<p><!--more--><\/p>\n<p>A self-administered fasting cure can last about 7 days; those who wish to fast for a longer period should do so under medical supervision. The fasting cure is divided into three stages: Pre-fasting, full fasting and post-fasting.<\/p>\n<p>\u00a0<\/p>\n<p>Pre-fasting lasts two days and is limited to a light diet and plenty of fluids, especially herbal tea and fruit and vegetable juices. The purpose of pre-fasting is to acclimatise the body to full fasting.<\/p>\n<p>\u00a0<\/p>\n<p>Full fasting lasts 5 days. Solid food is completely avoided and instead lots of water, herbal tea, fruit and vegetable juices are drunk to flush the waste products out of the body.<\/p>\n<p>\u00a0<\/p>\n<p>Post-fasting is the transition phase in which the body gets used to solid food again. During the post-fasting period, foods that are not harmful to the body should be consumed.<\/p>\n<p>\u00a0<\/p>\n<p>During the fasting period, the bowel must be emptied regularly. To support bowel function, it is recommended to drink a tablespoon of Glauber's salt dissolved in a quarter of a litre of warm water every third day of the fasting cure.<\/p>","protected":false},"excerpt":{"rendered":"<p>Wrong nutrition leads to diseases, which is why fasting has been practised since ancient times as a healing method for the organism. \u00a0<\/p>","protected":false},"author":1,"featured_media":2799,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["2799"],"_fgj2wp_old_id":["2487"],"rank_math_focus_keyword":["heilfasten zur entschlackung des k\u00f6rpers"],"rank_math_analytic_object_id":["2001"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["therapeutic-fasting-to-detoxify-the-body"]},"categories":[12],"tags":[],"class_list":["post-2800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesundheit","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/2800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=2800"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/2800\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/2799"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=2800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=2800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=2800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}