{"id":2624,"date":"2011-01-04T15:47:04","date_gmt":"2011-01-04T14:47:04","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2011\/01\/04\/wie-lebt-man-mit-der-staendigen-sorge-um-geld\/"},"modified":"2011-01-04T15:47:04","modified_gmt":"2011-01-04T14:47:04","slug":"wie-lebt-man-mit-der-staendigen-sorge-um-geld","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/self-help\/wie-lebt-man-mit-der-staendigen-sorge-um-geld.html","title":{"rendered":"How to live with the constant worry about money"},"content":{"rendered":"<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-2623\" alt=\"Money worries\" src=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2011\/01\/Geldsorgen.jpg\" width=\"450\" height=\"318\" srcset=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2011\/01\/Geldsorgen.jpg 450w, https:\/\/www.neuropool.com\/wp-content\/uploads\/2011\/01\/Geldsorgen-300x212.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>We need money to live; for basic needs such as a roof over our heads, clothing and food as well as for household and leisure activities. Even with a full-time job, many people run into financial problems. A difficult financial situation is particularly hard to cope with for families with children.<\/p>\n<p>\u00a0<\/p>\n<p><!--more--><\/p>\n<p>But worry means stress. Too much worry and stress means you rarely find a solution and end up in a vicious circle. Worry can make you ill and make the problem even worse. Constantly worrying about money makes it difficult to socialise and have fun.<\/p>\n<p>\u00a0<\/p>\n<p>How to get rid of constant worries about money<\/p>\n<p>\u00a0<\/p>\n<p>Optimism. If you only think about the fact that you don't have enough money, your situation won't change. This makes you feel depressed and miserable and you can't think clearly. Instead of clogging your head with negative thoughts, you should tell yourself that there is a solution to every problem. Concentrate on what this solution could be without letting yourself be distracted by pessimistic thoughts. Positive thinking gives you strength and allows you to think more clearly in order to find a solution.<\/p>\n<p>\u00a0<\/p>\n<p>Think about what you can do. Don't wait for your life to improve on its own. Make a list of all the things you can do to improve your financial situation in the short and long term. Short-term solutions are things you can do to save money. Long-term solutions include how you can increase your income. Can you use one of your hobbies and interests for extra income? If you like baking or crafting, you can make goods in your spare time to sell at a flea market.<\/p>\n<p>\u00a0<\/p>\n<p>Not only plan, but also act. Once you've managed to become optimistic and have written down solutions to your financial problems, you need to put them into action. Go through your list and analyse it. Make a schedule so that you can realise your actions. Once you've created a good solution plan, put it into action as soon as possible and stick to it.<\/p>","protected":false},"excerpt":{"rendered":"<p>We need money to live; for basic needs such as a roof over our heads, clothing and food as well as for household and leisure activities. Even with a full-time job, many people run into financial problems. A difficult financial situation is particularly hard to cope with for families with children. \u00a0<\/p>","protected":false},"author":1,"featured_media":2623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["2623"],"_fgj2wp_old_id":["2215"],"rank_math_focus_keyword":["wie lebt man mit der st\u00e4ndigen sorge um geld"],"rank_math_analytic_object_id":["2080"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["how-to-live-with-the-constant-worry-about-money"]},"categories":[16],"tags":[],"class_list":["post-2624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-selbsthilfe","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/2624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=2624"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/2624\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/2623"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=2624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=2624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=2624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}