{"id":2513,"date":"2010-12-19T18:05:17","date_gmt":"2010-12-19T17:05:17","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2010\/12\/19\/tipps-fuer-gesunde-naegel\/"},"modified":"2010-12-19T18:05:17","modified_gmt":"2010-12-19T17:05:17","slug":"tipps-fuer-gesunde-naegel","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/beauty\/tipps-fuer-gesunde-naegel.html","title":{"rendered":"Tips for Healthy Nails"},"content":{"rendered":"

\"Nail<\/p>\n

Brittle nails, discolouration, ridges and nail fungus make nails look unkempt and ugly. With better nutrition and targeted nail care, you can maintain your nails in the long term and prevent them from becoming brittle.<\/p>\n

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\n<\/p>\n

\u00a0<\/p>\n

Fingern\u00e4gel mit Feuchtigkeitscremes und \u00d6len geschmeidig halten. Gut wirkt es, wenn man vor dem Schlafengehen eine reichhaltige Creme auftr\u00e4gt und beim Schlafengehen d\u00fcnne Handschuhe tr\u00e4gt, um die Feuchtigkeit gut in die N\u00e4gel einziehen zu lassen.<\/p>\n

F\u00fcr Arbeiten im Haushalt immer Gummihandschuhe tragen, damit die N\u00e4gel N\u00e4sse und Reinigungsmitteln nicht ausgesetzt werden.<\/p>\n

Keine Acetonhaltigen Nagellackentferner verwenden, welches die N\u00e4gel austrocknet. Stattdessen Acetathaltigen Nagellackentferner benutzen.<\/p>\n

Schnelltrocknender Nagellack enth\u00e4lt oft Alkohol und Formaldehyd. Diese Fl\u00fcssigkeiten k\u00f6nnen die N\u00e4gel austrocknen und br\u00fcchig werden lassen. Zum schnellen Trocknen der frisch gelackten N\u00e4gel die Fingerspitzen eine Minute lang in eiskaltes Wasser stecken.<\/p>\n

\u00a0<\/p>\n

Mit Biotin und Kiesels\u00e4ure werden die N\u00e4gel gekr\u00e4ftigt. Damit man einen deutlichen Unterschied sieht, m\u00fcssen Biotin und Kiesels\u00e4ure t\u00e4glich \u00fcber mehrere Monate hinweg eingenommen werden. Getreide, N\u00fcsse, Reis und Soja sind nat\u00fcrliche Biotinquellen.<\/p>\n

Eine Tasse Brennnesseltee pro Tag enth\u00e4lt Silizium und andere Mineralstoffe, die die N\u00e4gel zum Wachsen ben\u00f6tigen.<\/p>","protected":false},"excerpt":{"rendered":"

Brittle nails, discolouration, ridges and nail fungus make nails look unkempt and ugly. With better nutrition and targeted nail care, you can maintain your nails in the long term and prevent them from becoming brittle. \u00a0<\/p>","protected":false},"author":1,"featured_media":2512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["2512"],"_fgj2wp_old_id":["2103"],"rank_math_focus_keyword":["tipps f\u00fcr gesunde n\u00e4gel"],"rank_math_analytic_object_id":["2133"],"rank_math_internal_links_processed":["1"]},"categories":[18],"tags":[],"class_list":["post-2513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-schoenheit","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/2513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=2513"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/2513\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/2512"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=2513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=2513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=2513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}