{"id":2375,"date":"2010-11-26T09:01:00","date_gmt":"2010-11-26T08:01:00","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2010\/11\/26\/diaeterfolg-stabilisieren-mehr-proteine-und-weniger-kohlenhydrate-sind-der-beste-weg\/"},"modified":"2010-11-26T09:01:00","modified_gmt":"2010-11-26T08:01:00","slug":"diaeterfolg-stabilisieren-mehr-proteine-und-weniger-kohlenhydrate-sind-der-beste-weg","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/new\/nachrichten-neu\/diaeterfolg-stabilisieren-mehr-proteine-und-weniger-kohlenhydrate-sind-der-beste-weg.html","title":{"rendered":"Stabilise diet success: More protein and fewer carbohydrates are the best way to go"},"content":{"rendered":"<p style=\"text-align: center;\"><img decoding=\"async\" alt=\"Die g\u00c3\u00a4ngigen Di\u00c3\u00a4tempfehlungen m\u00c3\u00bcssen \u00c3\u00bcberarbeitet werden\" height=\"200\" width=\"199\" src=\"http:\/\/www.fair-news.de\/cmsAdmin\/uploads\/200214_thumb.jpg\" \/><\/p>\n<div><\/div>\n<p>Der beste Weg, den ungewollten Yo-Yo Effekt nach einer erfolgreichen Di\u00e4t zu verhindern, besteht darin, die Aufnahme fettarmer Proteine (fettarmes Fleisch, fettarme Milchprodukte) zu erh\u00f6hen und Nahrungsmitteln mit einem hohen Glyk\u00e4mischen Index (GI) wie Weissbrot, Trockenreis und anderen zu reduzieren.<\/p>","protected":false},"excerpt":{"rendered":"<p>Der beste Weg, den ungewollten Yo-Yo Effekt nach einer erfolgreichen Di\u00e4t zu verhindern, besteht darin, die Aufnahme fettarmer Proteine (fettarmes Fleisch, fettarme Milchprodukte) zu erh\u00f6hen und Nahrungsmitteln mit einem hohen Glyk\u00e4mischen Index (GI) wie Weissbrot, Trockenreis und anderen zu reduzieren.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_fgj2wp_old_id":["1796"],"rank_math_focus_keyword":["di\u00e4terfolg stabilisieren: mehr proteine und weniger kohlenhydrate sind der beste weg"],"rank_math_analytic_object_id":["2212"],"rank_math_og_content_image":["a:2:{s:5:\"check\";s:32:\"2fca7af26160598b9c76a9021f501585\";s:6:\"images\";a:0:{}}"],"rank_math_internal_links_processed":["1"]},"categories":[33],"tags":[],"class_list":["post-2375","post","type-post","status-publish","format-standard","hentry","category-nachrichten-neu","entry"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/2375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=2375"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/2375\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=2375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=2375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=2375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}