{"id":2136,"date":"2010-10-21T11:35:58","date_gmt":"2010-10-21T09:35:58","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2010\/10\/21\/vorbeugung-gegen-grauen-star\/"},"modified":"2010-10-21T11:35:58","modified_gmt":"2010-10-21T09:35:58","slug":"vorbeugung-gegen-grauen-star","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/health\/vorbeugung-gegen-grauen-star.html","title":{"rendered":"Prevention of cataracts"},"content":{"rendered":"<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-2135\" alt=\"elderly gentleman\" src=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2010\/10\/Grauer-Star.jpg\" width=\"450\" height=\"318\" srcset=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2010\/10\/Grauer-Star.jpg 450w, https:\/\/www.neuropool.com\/wp-content\/uploads\/2010\/10\/Grauer-Star-300x212.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>A cataract is a clouding of the lens of the eye that often occurs in old age. The risk of developing cataracts in old age and losing your eyesight can be significantly reduced at a young age. A healthy and wholesome diet with plenty of fresh fruit and vegetables and low saturated fats significantly reduces the risk of cataracts and also has countless other health benefits.<\/p>\n<p>It is best to get into the habit of eating a piece of fresh fruit such as a peach, apple, pear or watermelon after every meal. If you have been eating unhealthily for years, don't despair. Changing your diet immediately is better than not at all.<\/p>","protected":false},"excerpt":{"rendered":"<p>Der Graue Star ist eine Linsentr\u00fcbung der Augen, die h\u00e4ufig im Alter auftritt. Das Risiko, im Alter am Grauen Star zu erkranken und seine Sehkraft einzub\u00fc\u00dfen, kann man schon in jungen Jahren deutlich reduzieren. Eine gesunde und vollwertige Kost mit viel frischem Obst und Gem\u00fcse und wenig ges\u00e4ttigten Fetts\u00e4uren senkt deutlich das Risiko f\u00fcr Grauen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["2135"],"_fgj2wp_old_id":["1322"],"rank_math_focus_keyword":["vorbeugung gegen grauen star"],"rank_math_analytic_object_id":["2353"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["prevention-of-cataracts"]},"categories":[12],"tags":[],"class_list":["post-2136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesundheit","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/2136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=2136"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/2136\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/2135"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=2136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=2136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=2136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}