![\"Child](\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2010\/10\/Quiz.jpg\")
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Nowadays, television and computers mean that many children lack physical activity. Take the test and find out whether your child needs more exercise.<\/p>\n
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How often does the child sit in front of the television, computer or games console?<\/strong><\/p>\n a) More than 3 hours a day<\/p>\n b) 1-3 hours a day<\/p>\n c) less than 1 hour per day<\/p>\n \u00a0<\/p>\n How often does the child walk or cycle to school?<\/strong><\/p>\n a) Rarely or never<\/p>\n b) 2 times per week<\/p>\n c) almost every day<\/p>\n \u00a0<\/p>\n How often does the child get at least 60 minutes of physical exercise?<\/strong><\/p>\n a) Less than once a week<\/p>\n b) 1-2 times per week<\/p>\n c) almost every day<\/p>\n \u00a0<\/p>\n How often do you take part in the child's sporting activities?<\/strong><\/p>\n a) Rarely or never<\/p>\n b) Once a week<\/p>\n c) Every day<\/p>\n \u00a0<\/p>\n How often does the child play outside (not including school breaks)?<\/strong><\/p>\n a) Rarely or never<\/p>\n b) Twice a week<\/p>\n c) Every day<\/p>\n \u00a0<\/p>\n How often does the child take part in extracurricular activities?<\/strong><\/p>\n a) Rarely or never<\/p>\n b) Once a week<\/p>\n c) Several times a week<\/p>\n \u00a0<\/p>\n Result:<\/p>\n \u00a0<\/p>\n Mainly a): Your child is not getting enough exercise. You should change some habits: think about a few activities that you can do together with your child. Take the child to the playground more often or go on Sunday outings to the wildlife park.<\/p>\n \u00a0<\/p>\n Mainly b): Your child seems to be getting enough exercise, but more physical activity certainly couldn't hurt. Think about a few more interesting activities for the week.<\/p>\n \u00a0<\/p>\n Mainly c): Great, your child gets lots of exercise. Make sure they keep up these habits as a teenager.<\/p>","protected":false},"excerpt":{"rendered":" Nowadays, television and computers mean that many children lack physical activity. Take the test and find out whether your child needs more exercise. \u00a0<\/p>","protected":false},"author":1,"featured_media":2061,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["2061"],"_fgj2wp_old_id":["1171"],"rank_math_focus_keyword":["test: bekommt mein kind genug bewegung?"],"rank_math_analytic_object_id":["2397"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["test-my-child-gets-enough-exercise"]},"categories":[21],"tags":[],"class_list":["post-2062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-familie-und-kinder","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/2062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=2062"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/2062\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/2061"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=2062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=2062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=2062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}