{"id":1944,"date":"2010-09-23T10:56:12","date_gmt":"2010-09-23T08:56:12","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2010\/09\/23\/wie-gesund-ist-zimt\/"},"modified":"2010-09-23T10:56:12","modified_gmt":"2010-09-23T08:56:12","slug":"wie-gesund-ist-zimt","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/essen-und-trinken\/wie-gesund-ist-zimt.html","title":{"rendered":"How healthy is cinnamon?"},"content":{"rendered":"

\"Cinnamon<\/p>\n

Cinnamon with apple sauce or rice pudding tastes so good that it's hard to believe that cinnamon is healthy. But cinnamon is one of the most powerful healing spices. Cinnamon is particularly well known for its ability to balance blood sugar levels in diabetics. Just 1\/2 teaspoon of cinnamon powder a day can lower blood sugar levels considerably. The natural components of cinnamon improve the body's insulin function. Triglycerides and cholesterol are also reduced by 12 to 30 per cent. The popular spice for desserts can even prevent blood clotting, is rich in antioxidants and polyphenols and is therefore good for the heart.<\/p>\n

\u00a0<\/p>\n

Like many other spices, cinnamon also has antibacterial and anti-inflammatory effects. Cinnamon fights coli bacteria and many other types of bacteria. As cinnamon is extracted from the bark of a tree, it is rich in fibre and reduces heartburn.<\/p>","protected":false},"excerpt":{"rendered":"

Zimt mit Apfelmus oder Milchreis schmeckt so gut, dass es einem schwer f\u00e4llt zu glauben, dass Zimt gesund ist. Doch Zimt geh\u00f6rt zu den st\u00e4rksten Heilgew\u00fcrzen. Besonders bekannt ist Zimt f\u00fcr seine Eigenschaft, den Blutzuckerspiegel bei Diabetikern auszugleichen. Schon 1\/2 Teel\u00f6ffel Zimtpulver am Tag kann den Blutzucker erheblich senken. Die nat\u00fcrlichen Bestandteile des Zimts verbessern […]<\/p>\n","protected":false},"author":1,"featured_media":1943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["1943"],"_fgj2wp_old_id":["1018"],"rank_math_focus_keyword":["wie gesund ist zimt"],"rank_math_analytic_object_id":["2472"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["how-healthy-is-cinnamon"]},"categories":[5],"tags":[],"class_list":["post-1944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essen-und-trinken","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/1944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=1944"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/1944\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/1943"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=1944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=1944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=1944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}