{"id":1738,"date":"2010-06-11T11:16:42","date_gmt":"2010-06-11T09:16:42","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2010\/06\/11\/mehr-tipps-gegen-zellulite\/"},"modified":"2022-07-19T22:16:14","modified_gmt":"2022-07-19T20:16:14","slug":"mehr-tipps-gegen-zellulite","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/beauty\/mehr-tipps-gegen-zellulite.html","title":{"rendered":"More tips against cellulite"},"content":{"rendered":"<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-1737\" src=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2010\/06\/Zellulite-Tipps.jpg\" alt=\"Body care\" width=\"450\" height=\"318\" srcset=\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2010\/06\/Zellulite-Tipps.jpg 450w, https:\/\/www.neuropool.com\/wp-content\/uploads\/2010\/06\/Zellulite-Tipps-300x212.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>We already know that a balanced diet helps, while cellulite creams usually do not. But what else can you do about cellulite apart from being annoyed by it every day?<\/p>\n<p>\u00a0<\/p>\n<p><!--more--><br \/>\n<\/p>\n<p>\u00a0<\/p>\n<p>Eat plenty of fresh fruit and vegetables, preferably raw.<\/p>\n<p>Avoid fast food.<\/p>\n<p>Drink plenty of still water or herbal tea.<\/p>\n<p>Avoid carbonated drinks.<\/p>\n<p>Consume less alcohol.<\/p>\n<p>Walking or continuous running in the fresh air at least three times a week for 30 to 45 minutes.<\/p>\n<p>Massage the skin with a body brush or a loofah glove for 5 minutes daily.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Caffeine pack<\/strong>One of the main ingredients in cellulite creams is caffeine. You can make this yourself more cheaply and just as effectively: Massage the coffee grounds from your morning coffee into the cellulite zones.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Herbal pack<\/strong>Mix 200ml corn oil with 100ml grapefruit juice and 2 teaspoons of dried thyme. Massage into hips, thighs and buttocks and wrap with plastic wrap to trap body heat. Leave on for about 20 minutes.<\/p>\n<p><a href=\"https:\/\/www.neuropool.com\/en\/2008\/03\/14\/was-hilft-gegen-zellulite\/\">What helps against cellulite?<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>We already know that a balanced diet helps, while cellulite creams usually do not. But what else can you do about cellulite apart from being annoyed by it every day? \u00a0<\/p>","protected":false},"author":1,"featured_media":1737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["1737"],"_fgj2wp_old_id":["894"],"rank_math_focus_keyword":["mehr tipps gegen zellulite"],"rank_math_analytic_object_id":["2596"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["more-tips-against-cellulite"]},"categories":[18],"tags":[],"class_list":["post-1738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-schoenheit","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/1738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=1738"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/1738\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/1737"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=1738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=1738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=1738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}