{"id":1705,"date":"2010-05-15T14:47:28","date_gmt":"2010-05-15T12:47:28","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2010\/05\/15\/wodurch-entstehen-muskelkraempfe\/"},"modified":"2010-05-15T14:47:28","modified_gmt":"2010-05-15T12:47:28","slug":"wodurch-entstehen-muskelkraempfe","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/health\/wodurch-entstehen-muskelkraempfe.html","title":{"rendered":"What causes muscle cramps"},"content":{"rendered":"<p style=\"text-align: center;\"><img decoding=\"async\" alt=\"Desk with computer\" src=\"newimages\/2009\/Muskelkr\u00e4mpfe.jpg\" \/><\/p>\n<p>A muscle cramp is a sudden, involuntary cramping of muscles that is accompanied by stabbing pain. Muscle cramps usually occur in the limbs, but can also affect internal organs.<\/p>\n<p>\u00a0<\/p>\n<p><!--more--><br \/>\n<\/p>\n<p>\u00a0<\/p>\n<p><strong>The most common causes of muscle cramps<\/strong><\/p>\n<p>\u00a0<\/p>\n<p>Circulatory disorders of the muscles, often caused by hardened arteries (arteriosclerosis)<\/p>\n<p>Exhaustion, e.g. when swimming<\/p>\n<p>Cold<\/p>\n<p>Minor muscle injuries caused by sporting activities<\/p>\n<p>One-sided muscle strain from working at a desk, usually in the hands, arms, neck and shoulders.<\/p>\n<p>Chronic overuse of certain muscles, such as cramps in the hand when writing.<\/p>\n<p>Loss of sodium, potassium and magnesium due to heavy sweating (heat cramps).<\/p>\n<p>Unaccustomed strain on the back and leg muscles during pregnancy.<\/p>\n<p>Cramps of internal organs: menstrual cramps, angina pectoris and colon cramps.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Other possible causes of muscle cramp<\/strong><\/p>\n<p>\u00a0<\/p>\n<p>Tetanus<\/p>\n<p>Muscle weakness<\/p>\n<p>Neuromuscular disorders such as multiple sclerosis<\/p>\n<p>Poisonings<\/p>","protected":false},"excerpt":{"rendered":"<p>A muscle cramp is a sudden, involuntary cramping of muscles that is accompanied by stabbing pain. Muscle cramps usually occur in the limbs, but can also affect internal organs. \u00a0<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_fgj2wp_old_id":["875"],"rank_math_focus_keyword":["wodurch entstehen muskelkr\u00e4mpfe"],"rank_math_analytic_object_id":["2614"],"rank_math_og_content_image":["a:2:{s:5:\"check\";s:32:\"dc7b08ed5199a19db563693ecdaba3e8\";s:6:\"images\";a:0:{}}"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["what-causes-muscle-cramps"],"_elementor_page_assets":["a:0:{}"]},"categories":[12],"tags":[],"class_list":["post-1705","post","type-post","status-publish","format-standard","hentry","category-gesundheit","entry"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/1705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=1705"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/1705\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=1705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=1705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=1705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}