{"id":1493,"date":"2010-02-23T10:31:23","date_gmt":"2010-02-23T09:31:23","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2010\/02\/23\/die-richtige-kleidung-bei-hitzewallungen\/"},"modified":"2010-02-23T10:31:23","modified_gmt":"2010-02-23T09:31:23","slug":"die-richtige-kleidung-bei-hitzewallungen","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/society-2\/die-richtige-kleidung-bei-hitzewallungen.html","title":{"rendered":"The right clothes for hot flushes"},"content":{"rendered":"

\"Fans\"<\/p>\n

The menopause in women is often accompanied by hot flushes. These hot flushes usually last only a few seconds, but occur several times a day and cannot be predicted.<\/p>\n

Therefore, it makes sense to choose your clothes accordingly.<\/p>\n

\u00a0<\/p>\n

<\/p>\n

Dressing according to the onion principle has proven to be effective: you put several layers of clothing on top of each other so that when a hot flush occurs, the top layers of clothing can be taken off.<\/p>\n

\u00a0<\/p>\n

The various items of clothing should be made of thin fabrics. The best is a thin cotton T-shirt, over it a light blouse, depending on the season a not too thick jumper or slipover (no wool), a waistcoat and a silk scarf. At the beginning of a sweat breakout, you can take off the silk scarf and the waistcoat very quickly, and the jumper if necessary.<\/p>\n

Once the sweat is over, you can put your clothes back on just as quickly so that you don't freeze afterwards.<\/p>\n

\u00a0<\/p>\n

Always take a fan with you to keep cool in case of sudden heat.<\/p>\n

\u00a0<\/p>","protected":false},"excerpt":{"rendered":"

The menopause in women is often accompanied by hot flushes. These hot flushes usually only last a few seconds, but occur several times a day and are unpredictable. It therefore makes sense to choose your clothing accordingly. \u00a0<\/p>","protected":false},"author":1,"featured_media":1492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["1492"],"_fgj2wp_old_id":["750"],"rank_math_focus_keyword":["die richtige kleidung bei hitzewallungen"],"rank_math_analytic_object_id":["2738"],"_trp_automatically_translated_slug_en_GB":["the-right-clothes-for-heat-flashes"],"rank_math_internal_links_processed":["1"]},"categories":[9],"tags":[],"class_list":["post-1493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesellschaft","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/1493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=1493"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/1493\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/1492"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=1493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=1493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=1493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}