{"id":1482,"date":"2010-02-21T15:20:52","date_gmt":"2010-02-21T14:20:52","guid":{"rendered":"http:\/\/neuropoolwp-com.beast-hosting.com\/2010\/02\/21\/bewegung-energieverbrauch-und-fettabbau-tabelle\/"},"modified":"2010-02-21T15:20:52","modified_gmt":"2010-02-21T14:20:52","slug":"bewegung-energieverbrauch-und-fettabbau-tabelle","status":"publish","type":"post","link":"https:\/\/www.neuropool.com\/en\/reports\/health\/bewegung-energieverbrauch-und-fettabbau-tabelle.html","title":{"rendered":"Exercise, energy consumption and fat loss chart"},"content":{"rendered":"<p>\u00a0<\/p>\n<p><strong>Type of movement, <\/strong><strong>Energy consumption in 30 minutes and<\/strong><span><strong> <\/strong><\/span><strong>Fat loss<\/strong><\/p>\n<p>Walking at 3 km\/h<span> <\/span> <span> <\/span> 88 kcal<span> <\/span> 13g<\/p>\n<p>Jogging at 9 km\/h<span> <\/span> 334 kcal<span> <\/span> 48g<\/p>\n<p>Gymnastics<span> <\/span> 105 kcal<span> <\/span> 15g<\/p>\n<p>Cycling 190 kcal<span> <\/span> 27g<\/p>\n<p>Endurance training<span> <\/span> 235 kcal<span> <\/span> 34g<\/p>\n<p>Cross-country skiing<span> <\/span> 315 kcal 45g<\/p>\n<p>Tennis 180 kcal<span> <\/span> 26g<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0 Type of exercise, energy consumption in 30 minutes and fat loss Walking at 3 km\/h 88 kcal 13g Jogging at 9 km\/h 334 kcal 48g Gymnastics 105 kcal 15g Cycling 190 kcal 27g Endurance training 235 kcal 34g Cross-country skiing 315 kcal 45g Tennis 180 kcal 26g<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_fgj2wp_old_id":["742"],"rank_math_focus_keyword":["bewegung, energieverbrauch und fettabbau-tabelle"],"rank_math_analytic_object_id":["2746"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["exercise-energy-consumption-and-fat-loss-table"]},"categories":[12],"tags":[],"class_list":["post-1482","post","type-post","status-publish","format-standard","hentry","category-gesundheit","entry"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/1482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=1482"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/1482\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=1482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=1482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=1482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}