With this recipe, you can probably even win over convinced meat fans, because this vegetarian Bolognese tastes deceptively real, but is much healthier!<\/p>\n
The finely chopped cauliflower gives the sauce its mince-like consistency, while the stock and sauce thickener add flavour.<\/p>\n
\u00a0<\/p>\n
Ingredients<\/strong><\/p>\n 250ml pureed tomatoes<\/p>\n 1 garlic clove<\/p>\n 1 small onion<\/p>\n about 1\/4 of a fresh cauliflower<\/p>\n Water<\/p>\n Grained broth<\/p>\n Herbs of Provence<\/p>\n Sauce thickener for dark sauces<\/p>\n \u00a0<\/p>\n Preparation<\/strong><\/p>\n Cut the garlic clove and onion into small cubes.<\/p>\n Finely chop the fresh cauliflower into small balls.<\/p>\n Put the tomato puree and a little water in a pan and heat up.<\/p>\n Add the garlic, diced onion and cauliflower, cover and simmer for about 10 minutes.<\/p>\n Season with herbes de Provence and vegetable stock to taste and simmer for a further 5 minutes.<\/p>\n Thicken the sauce with sauce thickener according to the packet instructions.<\/p>\n Serve the 'fake' Bolognese sauce with spaghetti and parmesan.<\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" Mit diesem Rezept kannst du wahrscheinlich sogar \u00fcberzeugte Fleischfans linken, denn diese vegetarische Bolognese schmeckt t\u00e4uschend echt, ist aber viel ges\u00fcnder! Der fein zerkleinerte Blumenkohl verleiht der Sauce die hackfleischartige Konsistenz, Br\u00fche und Saucenbinder sorgen f\u00fcr den Geschmack. \u00a0 Zutaten 250ml p\u00fcrierte Tomaten 1 Knoblauchzehe 1 kleine Zwiebel etwa 1\/4 eines frischen Blumenkohls Wasser Gek\u00f6rnte […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_fgj2wp_old_id":["726"],"rank_math_focus_keyword":["vegetarische bolognese, fast wie das original"],"rank_math_analytic_object_id":["2762"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_en_GB":["vegetarian-bolognese-almost-like-the-original"]},"categories":[22],"tags":[],"class_list":["post-1460","post","type-post","status-publish","format-standard","hentry","category-rezepte","entry"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/1460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=1460"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/1460\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=1460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=1460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=1460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}