![\"Care](\"https:\/\/www.neuropool.com\/wp-content\/uploads\/2009\/12\/long-hair.jpg\")
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Hair grows about 12 to 15 cm a year, so healthy long hair is the result of years of care. Careful brushing, good shampoos and conditioners and sensible styling all help to keep your hair looking healthy and shiny. Shampoo and conditioner:<\/strong> Hair care in summer and winter:<\/strong> Hair grows about 12 to 15 cm a year, so healthy long hair is the result of years of care. Careful brushing, good shampoos and conditioners and sensible styling all help to keep your hair looking healthy and shiny.here are tips on how to care for long hair properly.<\/p>","protected":false},"author":1,"featured_media":1399,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thumbnail_id":["1399"],"_fgj2wp_old_id":["690"],"rank_math_focus_keyword":["die richtige pflege f\u00fcr lange haare"],"rank_math_analytic_object_id":["2798"],"_trp_automatically_translated_slug_en_GB":["the-right-care-for-long-hair-2"],"rank_math_internal_links_processed":["1"]},"categories":[18],"tags":[],"class_list":["post-1400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-schoenheit","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/1400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/comments?post=1400"}],"version-history":[{"count":0,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/posts\/1400\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media\/1399"}],"wp:attachment":[{"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/media?parent=1400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/categories?post=1400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neuropool.com\/en\/wp-json\/wp\/v2\/tags?post=1400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Here are tips on how to care for long hair properly.
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Correct styling and brushing<\/strong>:
Before you try a new hair colour or style, think carefully about what effect the colouring or treatment will have on your hair in the long term. A hairstyle that requires regular blow-drying with hot air or tousling will damage your hair. These treatments are more suitable for shorter hair. For long hair, you should avoid blow-drying, colouring or tousling if possible.
Long hair should not be washed upside down as it becomes unnecessarily tangled. Long hair should also never be rubbed when drying, only squeezed.
When brushing, whether dry or wet, always start at the ends of the hair. If the ends of your hair are easy to comb through, brush a few centimetres further up until you can easily brush down the length of your hair. Work your way with the brush bit by bit down to the roots of the hair until you no longer feel any knots.<\/p>\n
Long hair is often difficult to categorise as \"dry\" or \"greasy\". In general, the ends of the hair are always drier than the scalp and are prone to split ends, so you should adapt your hair care accordingly.
If the ends of your hair are extremely dry but your scalp is rather oily, use two different shampoos and only apply them to the corresponding areas. Similarly, if you have dandruff, you can use an anti-dandruff shampoo on your scalp and a milder shampoo on the ends of your hair.
The same principle applies to the conditioner, use a stronger conditioner for the ends and a gentler conditioner for the roots.
If the ends of your hair are extremely dry, use a hair conditioner that you only rub into the ends.
Shampoos containing coconut oil are particularly good for long hair. If you have a normal or rather dry scalp, you can use the coconut oil shampoo up to the scalp.
No matter which shampoo or conditioner you use, you should always rub the product in with your hands before applying it, never apply it directly to the hair or scalp, as the concentrated product will then sit in one place for too long. <\/p>\n
The cold wind outside and the dry heating air inside are incredibly stressful for your hair in winter. If necessary, use a richer shampoo and conditioner in winter to compensate for the extreme dryness of the hair. Against the wind, it is advisable to protect your hair from tousling and knotting.
In summer, hair suffers from the sun's rays and the chlorinated water in swimming pools. Use a conditioner with UV protection and a rich shampoo if you go swimming a lot.
Feel free to wear fashionable scarves or headscarves to protect your hair from the elements.<\/p>","protected":false},"excerpt":{"rendered":"